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| Name: | Mlambo, Roy |
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| Club: | Woodview Athletic Club | ||
| Residence: | Durban | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 14.06.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 427932 | ||
9 search results (9 Events, 681 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:14:18 h | Mlambo, Roy | Team Vitality Club KZN | Overall: 12478 | M: 10475 | Cat M55: 476 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:38 h | Mlambo, Roy | Team Vitality Club KZN | Overall: 16309 | M: 13249 | Cat M55: 713 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:29:02 h | Mlambo, Roy | Team Vitality Club KZN | Overall: 12617 | M: 10249 | Cat M55: 570 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:52 h | Mlambo, Roy | Team Vitality - KZN | Overall: 9504 | M: 8172 | Cat M50: 710 |
| 2017 | 2 Events, 139 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:17 h | Mlambo, Roy | Team Vitality - KZN | Overall: 7271 | M: 6252 | Cat M50: 530 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:36:33 h | Mlambo, Roy | Team Vitality | Overall: 203 | M: 200 | Cat M50: 8 |
| 2015 | 1 Event, 52 km (More) | ||||
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:11:29 h | Mlambo, Roy | Nedbank AC | Overall: 340 | M: 328 | Cat M45: 34 |
| 2014 | 1 Event, 52 km (More) | ||||
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:05:00 h | Mlambo, Roy | Overall: 822 | M: 773 | Cat M45: 87 | |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:56 h | Mlambo, Roy | Woodview Athletic Club | Overall: 7573 | M: 6266 | Cat M45: 951 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2017 | 2015 | 2014 | 2013 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2017 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:14:18 | 11:52:38 | 11:29:02 | 10:53:52 | 10:44:17 | 11:34:56 | ||
| Chatsworth Freedom Ultramarathon 52 km | 3 | 4:36:33 | 5:11:29 | 6:05:00 |