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| Name: | Mphogo, Johannes |
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| Club: | Atteridgeville Athletic Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 19.08.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 427863 | ||
7 search results (7 Events, 463 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:06 h | Mphogo, Johannes | Exxaro Athletics Club | Overall: 13892 | M: 11449 | Cat M50: 1130 |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:12 h | Mphogo, Johannes | Atteridgeville Athletic Club | Overall: 1091 | M: 948 | Cat M50: 57 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:20 h | Mphogo, Johannes | Atteridgeville Athletic Club | Overall: 7401 | M: 6278 | Cat M50: 556 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:35 h | Mphogo, Johannes | Atteridgeville Athletic Club | Overall: 1398 | M: 1189 | Cat M50: 97 |
| 2015 | 1 Event, 50 km (More) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:30 h | Mphogo, Johannes | Overall: 1367 | M: 1139 | Cat M45: 162 | |
| 2014 | 1 Event, 50 km (More) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:06:48 h | Mphogo, Johannes | Atteridgeville Juluka Diggers | Overall: 2403 | M: 1454 | Cat M45: 220 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:50 h | Mphogo, Johannes | Atteridgeville Juluka Diggers | Overall: 7199 | M: 6003 | Cat M45: 893 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:08:12 |
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5:08:12
(6778/3211) |
5:39:35
(9978/4764) |
5:36:30
(9883/4544) |
6:06:48
(12491/5880) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 5:08:12 | 5:39:35 | 5:36:30 | 6:06:48 | ||
| Comrades Marathon - Up Run | 3 | 11:44:06 | 10:35:20 | 11:28:50 |