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| Name: | Langa, Freedom |
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| Club: | uMhlathuze Athletic Club | ||
| Residence: | Richards Bay | ||
| Year of birth: | 1963 | (Cat. german: M60) | |
| Date of birth: | 30.11.1963 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 425214 | ||
9 search results (7 Events, 518 km). (More)
| 2023 | 1 Event, 56 km (More) | ||||
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| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:53 h | Langa, Freedom | Richards BAY Minerals Athletics Club | Overall: 6517 | M: 4861 | Cat M55: 268 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:36 h | Langa, Freedom | Richards BAY Minerals Athletics Club | Overall: 6516 | M: 4861 | Cat M55: 269 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:10 h | Langa, Freedom | Hollywoodbets Athletics Club | Overall: 7527 | M: 5747 | Cat M55: 299 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:57 h | Langa, Freedom | Hollywoodbets Athletics Club | Overall: 7308 | M: 5645 | Cat M55: 288 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:35 h | Mzwakhe, Freedom | Umhlathuze Athletic Club | Overall: 12264 | M: 9971 | Cat M50: 978 |
| 2016 | 1 Event, 56 km (More) | ||||
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 7:33:12 h | Langa, Freedom | Umhlathuze Athletics Club | Overall: 343 | M: 310 | Cat M50: 17 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:20 h | Langa, Freedom | *Richards Bay | Overall: 9034 | M: 7473 | Cat M50: 702 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:11 h | Langa, Freedom | uMhlathuze Athletic Club | Overall: 6646 | M: 5621 | Cat M50: 500 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:39 h | Langa, Freedom | uMhlathuze Athletic Club | Overall: 4461 | M: 3924 | Cat M45: 551 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | |
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| 50km | 5:46:57 |
5:53:53
(10524/5350) |
5:46:57
(13152/5997) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
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| Comrades Marathon - Up Run | 4 | 11:42:35 | 11:20:20 | 10:44:11 | 10:34:39 | |||
| Two Oceans Marathon | 2 | 6:37:36 | 6:30:10 |