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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mvelase, Mthoko   Submit Personal Website Send Link 
Club: Sita Athletic Club 
Residence: Pietemaritzburg
Year of birth: 1983 (Cat. german: M40)
Date of birth: 03.10.1983 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 424819
 

22 search results (15 Events, 1063 km).  (More)

2023 1 Event, 56 km  (More)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:06:59 h Mvelase, Mthoko Sita Athletics Club  Overall: 4287 M: 3405 Cat M35: 508
15.04.2023 Two Oceans Marathon (RSA) 56km
6:03:52 h Mvelase, Mthoko Sita Athletics Club  Overall: 4286 M: 3404 Cat M35: 507
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:25:21 h Mvelase, Mthoko Sita AC  Overall: 5415 M: 4596 Cat M35: 857
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
7:34:42 h Mvelase, Mthoko Sita Athletics Club  Overall: 647 M: 614 Cat M35: 172
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:07:11 h Mvelase, Mthoko Sita Athletics Club  Overall: 662 M: 616 Cat M35: 157
20.04.2019 Two Oceans Marathon (RSA) 56km
4:35:12 h Mvelase, Mthoko Sita Athletics Club  Overall: 597 M: 554 Cat M35: 143
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
7:37:49 h Mvelase, Mthoko Sita Athletics Club  Overall: 720 M: 689 Cat M23: 224
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
3:54:46 h Mvelase, Mthoko Sita Athletic Club  Overall: 415 M: 384 Cat M23: 144
31.03.2018 Two Oceans Marathon (RSA) 56km
4:23:25 h Mvelase, Mthoko Sita Athletic Club  Overall: 382 M: 351 Cat M23: 136
2017 1 Event, 56 km  (More)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
3:44:52 h Mvelase, Mthoko Vertical Spaces Athletic Club  Overall: 255 M: 242 Cat M23: 84
15.04.2017 Two Oceans Marathon (RSA) 56km
4:13:31 h Mvelase, Mthoko Vertical Spaces Athletic Club  Overall: 236 M: 222 Cat M23: 76
2016 3 Events, 197 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
7:47:03 h Mvelase, Mthoko Vertical Spaces Athletics  Overall: 851 M: 813 Cat M23: 272
24.04.2016 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:20:20 h Mvelase, Mthoko Vertical Space  Overall: 801 M: 730 Cat M23: 173
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:04:45 h Mvelase, Mthoko VERTSPA  Overall: 545 M: 512 Cat M23: 178
26.03.2016 Two Oceans Marathon (RSA) 56km
4:33:06 h Mvelase, Mthoko VERTSPA  Overall: 494 M: 465 Cat M23: 157
2015 2 Events, 143 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:47:10 h Mvelase, Mthoko Vertical Spaces Athletics  Overall: 1629 M: 1524 Cat M23: 466
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:15:35 h Mvelase, Mthoko Vertical Spaces Athletics Club  Overall: 764 M: 700 Cat M23: 244
04.04.2015 Two Oceans Marathon (RSA) 56km
4:52:59 h Mvelase, Mthoko Vertical Spaces Athletics Club  Overall: 929 M: 838 Cat M23: 285
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:14:57 h Mvelase, Mthoko Vertical Spaces Athletics  Overall: 1092 M: 1050 Cat M23: 382
18.04.2014 Two Oceans Marathon (RSA) 56km
4:33:17 h Mvelase, Mthoko VSAC  Overall: 517 M: 489 Cat M23: 165
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:02:23 h Mvelase, Mthoko VSAC  Overall: 514 M: 489 Cat M23: 171
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:31:37 h Mvelase, Mthoko Vertical Spaces Athletics  Overall: 1006 M: 968 Cat M23: 357

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019 2018 2017 2016 2015 2014 2013
50km 3:44:52 5:06:59
(6194/2769) 		 
4:07:11
(1828/676) 		3:54:46
(960/425) 		3:44:52
(601/272) 		4:04:45
(1499/547) 		4:15:35
(2086/746) 		4:02:23
(1318/518) 		 

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019 2018 2017 2016 2015 2014 2013
Comrades Marathon - Up Run 7   10:25:21 7:34:42 7:37:49   7:47:03 8:47:10 8:14:57 8:31:37
Two Oceans Marathon 7 6:03:52   4:35:12 4:23:25 4:13:31 4:33:06 4:52:59 4:33:17