|
|
|
| Name: | Ndlangamandla, Phakamani |
|
|
| Club: | Benoni Northerns Athletics Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1989 | (Cat. german: M35) | |
| Date of birth: | 18.06.1989 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 424806 | ||
5 search results (5 Events, 402 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 3:47:30 h | Ndlangamandla, Phakamani | Hollywood AC AGN | Overall: 80 | M: 73 | Cat M35: 3 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:32 h | Ndlangamandla, Phakamani | Correctional Services - CG | Overall: 617 | M: 592 | Cat M23: 206 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:17:43 h | Ndlangamandla, Phakamani | Benoni Northerns Athletics Club | Overall: 260 | M: 247 | Cat M23: 97 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:10:48 h | Ndlangamandla, Phakamani | Correc.Services AC GN | Overall: 310 | M: 297 | Cat M23: 122 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:20 h | Ndlangamandla, Phakamani | Daveyton Athletic Club | Overall: 877 | M: 841 | Cat M23: 317 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2016 | 2015 | 2014 | 2013 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 7:28:32 | 7:17:43 | 7:10:48 | 8:24:20 |