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| Name: | van Heerden, Paul |
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| Club: | Dabulamanzi Canoe Club | ||
| Residence: | |||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 27.04.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 420446 | ||
4 search results (3 Events, 199 km). (More)
| 2013 | 1 Event, 56 km (More) | ||||
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| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:42 h | van Heerden, Paul | Dabulamanzi Canoe Club | Overall: 8106 | M: 5966 | Cat M45: 955 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:26 h | van Heerden, Paul | Dabulamanzi Canoe Club | Overall: 8104 | M: 5967 | Cat M45: 955 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:31 h | van Heerden, Paul | East Rand Kayak-Ath Section | Overall: 10098 | M: 8912 | Cat M35: 1971 |
| 1997 | 1 Event, 56 km (More) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:12 h | van Heerden, Paul | Overall: 5915 | M: 5184 | Cat M23: 1962 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2000 | 1997 | |
|---|---|---|---|---|
| 50km | 6:16:26 |
6:16:26
(12714/5830) |
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Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2000 | 1997 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 6:58:42 | 5:53:12 |