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| Name: | Louw, Carina |
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| Club: | Rand Athletic Club | ||
| Residence: | |||
| Year of birth: | 1975 | (Cat. german: W50) | |
| Date of birth: | 13.04.1975 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 417359 | ||
2 search results (1 Events, 56 km). (More)
| 2013 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:54 h | Louw, Carina | Rand Athletic Club | Overall: 3725 | F: 638 | Cat W35: 152 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:17 h | Louw, Carina | Rand Athletic Club | Overall: 3404 | F: 581 | Cat W35: 145 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | |
|---|---|---|
| 50km | 5:11:54 |
5:11:54
(1418/595) |