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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mokwena, Sefiwe Mishack   Submit Personal Website Send Link 
Club: Saps - Tshwane 
Residence: Pretoria
Year of birth: 1975 (Cat. german: M50)
Date of birth: 07.04.1975 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 417270
 

12 search results (9 Events, 657 km).  (More)

2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
7:49:09 h Mokwena, Sefiwe Mishack Saps - Tshwane  Overall: 635 M: 611 Cat M40: 128
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
7:38:32 h Mokwena, Sefiwe Mishack Saps - Tshwane  Overall: 728 M: 696 Cat M40: 140
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
3:48:13 h Mokwena, Sefiwe Mishack SAPSGN  Overall: 274 M: 260 Cat M40: 48
26.03.2016 Two Oceans Marathon (RSA) 56km
4:17:27 h Mokwena, Sefiwe Mishack SAPSGN  Overall: 265 M: 251 Cat M40: 46
2015 2 Events, 143 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:05:00 h Mokwena, Sefiwe Mishack Saps - Tshwane  Overall: 799 M: 760 Cat M40: 162
04.04.2015 Two Oceans Marathon (RSA) 56km
4:10:43 h Mokwena, Sefiwe Mishack Saps HRD Athletics Club  Overall: 215 M: 203 Cat M35: 70
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
3:43:35 h Mokwena, Sefiwe Mishack Saps HRD Athletics Club  Overall: 225 M: 213 Cat M35: 75
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:53:44 h Mokwena, Sefiwe Mishack Tipac Athletic Club  Overall: 2144 M: 1998 Cat M35: 538
2013 3 Events, 193 km  (More)
29.09.2013 City2City Ultra Marathon (RSA) 50km
4:40:45 h Mokwena, Sefiwe Mishack Tipac  Overall: 444 M: 420 Cat M35: 89
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:44:55 h Mokwena, Sefiwe Mishack Saps Academy Tswane  Overall: 4951 M: 4317 Cat M35: 1018
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:00:52 h Mokwena, Sefiwe Mishack Tipac  Overall: 2951 M: 2509 Cat M35: 544
30.03.2013 Two Oceans Marathon (RSA) 56km
5:39:19 h Mokwena, Sefiwe Mishack Tipac  Overall: 3025 M: 2537 Cat M35: 551

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2017 2016 2015 2014 2013
50km 3:43:35  
3:48:13
(742/264) 		3:43:35
(621/213) 		 
4:40:45
(4407/1868)

Comparison table

Comparison of performances in races with multiple participations

   2017 2016 2015 2014 2013
Comrades Marathon - Up Run 5 7:49:09 7:38:32 8:05:00 8:53:44 10:44:55
Two Oceans Marathon 3   4:17:27 4:10:43   5:39:19