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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Heese, Karlwim   Submit Personal Website Send Link 
Club: Langebaan Strandlopers 
Residence: Langebaan
Year of birth: 1966 (Cat. german: M60)
Date of birth: 14.02.1966 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 417170
 

7 search results (5 Events, 375 km).  (More)

2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:54:33 h Heese, Karlwim Langebaan Strandlopers  Overall: 2244 M: 2094 Cat M50: 138
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:07:33 h Heese, Karlwim Langebaan Strandlopers  Overall: 7840 M: 6546 Cat M45: 999
18.04.2014 Two Oceans Marathon (RSA) 56km
5:50:39 h Heese, Karlwim LANBAAN  Overall: 3505 M: 2836 Cat M45: 430
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:14:54 h Heese, Karlwim LANBAAN  Overall: 3787 M: 3078 Cat M45: 467
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:43:14 h Heese, Karlwim Langebaan Strandlopers  Overall: 4848 M: 4236 Cat M45: 589
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:58:24 h Heese, Karlwim Langebaan Strandlopers  Overall: 2807 M: 2406 Cat M45: 331
30.03.2013 Two Oceans Marathon (RSA) 56km
5:31:40 h Heese, Karlwim Langebaan Strandlopers  Overall: 2629 M: 2261 Cat M45: 316

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2017 2014 2013
50km 4:58:24  
5:14:54
(7693/3245) 		4:58:24
(6181/2592)

Comparison table

Comparison of performances in races with multiple participations

   2017 2014 2013
Comrades Marathon - Up Run 3 8:54:33 11:07:33 10:43:14
Two Oceans Marathon 2   5:50:39 5:31:40