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| Name: | Abrahams, Fred |
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| Club: | Nedbank Running Club Western Province | ||
| Residence: | Cape Town | ||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 05.03.1969 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 417091 | ||
11 search results (7 Events, 490 km). (More)
| 2019 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:40 h | Abrahams, Fred | Nedbank Running Club Western Province | Overall: 10732 | M: 9108 | Cat M50: 824 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:24 h | Abrahams, Fred | Nedbank Running Club CPT | Overall: 4620 | M: 3814 | Cat M50: 340 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:12 h | Abrahams, Fred | Nedbank Running Club CPT | Overall: 4410 | M: 3636 | Cat M50: 316 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:37:18 h | Abrahams, Fred | Nedbank Running Club Western Province | Overall: 8468 | M: 7280 | Cat M45: 1156 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:20 h | Abrahams, Fred | Nedbank Running Club Western Province | Overall: 4524 | M: 3639 | Cat M45: 559 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:00 h | Abrahams, Fred | Nedbank Running Club Western Province | Overall: 4662 | M: 3711 | Cat M45: 570 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:29 h | Abrahams, Fred | Nedbank Running Club WP | Overall: 6807 | M: 5744 | Cat M45: 871 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:43 h | Abrahams, Fred | NRCWP | Overall: 2089 | M: 1812 | Cat M45: 276 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:03 h | Abrahams, Fred | NRCWP | Overall: 2230 | M: 1904 | Cat M45: 292 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:46 h | Abrahams, Fred | Nedbank Running Club Western Province | Overall: 2123 | M: 1881 | Cat M40: 412 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:09 h | Abrahams, Fred | Nedbank Running Club Western Province | Overall: 2242 | M: 1953 | Cat M40: 426 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2014 | 2013 | |
|---|---|---|---|---|---|
| 50km | 4:45:46 |
5:18:24
(9499/4073) |
5:24:20
(8639/4242) |
4:49:43
(4897/1909) |
4:45:46
(4880/2054) |
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2014 | 2013 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:55:12 | 6:07:00 | 5:29:03 | 5:24:09 |
| Comrades Marathon - Down Run | 3 | 11:13:40 | 10:37:18 | 10:48:29 |