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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Jefthas, Russel   Submit Personal Website Send Link 
Club: IN Touch Athletic Club 
Residence: Cape Town
Year of birth: 1960 (Cat. german: M65)
Date of birth: 16.03.1960 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 410810
 

8 search results (5 Events, 344 km).  (More)

2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:24:34 h Jefthas, Russel IN Touch Athletic Club  Overall: 3576 M: 3227 Cat M55: 78
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:25:45 h Jefthas, Russel INTOUCH  Overall: 1161 M: 1070 Cat M55: 21
26.03.2016 Two Oceans Marathon (RSA) 56km
4:58:10 h Jefthas, Russel INTOUCH  Overall: 1190 M: 1084 Cat M55: 24
2015 2 Events, 143 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:07:17 h Jefthas, Russel IN Touch Athletic Club  Overall: 2210 M: 2039 Cat M55: 47
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:35:44 h Jefthas, Russel IN Touch Walk / Run  Overall: 1409 M: 1266 Cat M55: 35
04.04.2015 Two Oceans Marathon (RSA) 56km
5:12:51 h Jefthas, Russel IN Touch Walk / Run  Overall: 1498 M: 1325 Cat M55: 39
2013 1 Event, 56 km  (More)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:18:46 h Jefthas, Russel In Touch Athletic Club  Overall: 1017 M: 945 Cat M50: 47
30.03.2013 Two Oceans Marathon (RSA) 56km
4:51:06 h Jefthas, Russel In Touch Athletic Club  Overall: 1023 M: 945 Cat M50: 51

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2015 2013
50km 4:18:46 4:25:45
(2868/1142) 		4:35:44
(3600/1347) 		4:18:46
(2542/1087)

Comparison table

Comparison of performances in races with multiple participations

   2016 2015 2013
Two Oceans Marathon 3 4:58:10 5:12:51 4:51:06
Comrades Marathon - Up Run 2 9:24:34 9:07:17