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| Name: | Lau, Sheung-Man |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 398421 | ||
6 search results (6 Events, 500 km). (More)
| 2018 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 29:38:33 h | Lau, Sheung-Man | Overall: 2107 | M: 1696 | Cat M35: 302 | |
| 2015 | 1 Event, 100 km (More) | ||||
| 17.-18.01.2015 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 16:23:44 h | Lau, Sheung-Man | Overall: 204 | M: 178 | Cat M23: 62 | |
| 2014 | 3 Events, 250 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 17:54:29 h | Lau, Sheung-Man | Overall: 237 | M: 202 | Cat M23: 65 | |
| 01.03.2014 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 8:53:35 h | Lau, Sheung-Man | Overall: 100 | M: 81 | Cat M23: 24 | |
| 18.-19.01.2014 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 22:32:23 h | Lau, Sheung-Man | Overall: 727 | M: 627 | Cat M23: 179 | |
| 2013 | 1 Event, 50 km (More) | ||||
| 09.03.2013 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 9:49:22 h | Lau, Sheung-Man | *Hong Kong | Overall: 36 | M: 27 | Cat M23: 9 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2015 | 2014 | 2013 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 29:38:33 | 17:54:29 | ||
| MSIG Sai Kung 50 | 2 | 8:53:35 | 9:49:22 | ||
| Hong Kong 100 Ultra Trail Race | 2 | 16:23:44 | 22:32:23 |