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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lala, Sherita   Submit Personal Website Send Link 
Club: Lenasia AC 
Residence:
Year of birth: 1953 (Cat. german: W70)
Date of birth: 05.01.1953 (Cat. internat.: W70)
Nationality: RSA RSA South Africa
RunnerID: 397200
 

25 search results (25 Events, 1942 km).  (More)

2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:09:31 h Lala, Sherita Lenasia AC  Overall: 4704 F: 492 Cat W50: 34
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:28:41 h Lala, Sherita Lenasia AC  Overall: 5435 F: 620 Cat W50: 31
2005 2 Events, 139 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:27:12 h Lala, Sherita Lenasia AC  Overall: 6434 F: 857 Cat W50: 38
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:03:46 h Lala, Sherita Lenasia Athletic Club  Overall: 2330 F: 387 Cat W50: 13
2004 2 Events, 137 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:41:22 h Lala, Sherita Lenasia AC  Overall: 6260 F: 747 Cat W50: 35
20.03.2004 Om Die Dam 50km (RSA) 50km
5:45:28 h Lala, Sherita Lenasia  Overall: 2210 F: 375 Cat W50: 13
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:37:45 h Lala, Sherita Lenasia A.C.  Overall: 7166 F: 950 Cat W50: 43
15.03.2003 Om Die Dam 50km (RSA) 50km
5:48:01 h Lala, Sherita Lenasia  Overall: 2241 F: 304 Cat W50: 14
2002 1 Event, 50 km  (More)
16.03.2002 Om Die Dam 50km (RSA) 50km
5:36:56 h Lala, Sherita   Overall: 2065 F: 231 Cat W45: 27
2001 2 Events, 139 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:38:20 h Lala, Sherita Lenasia AC  Overall: 8207 F: 1074 Cat W45: 131
17.03.2001 Om Die Dam 50km (RSA) 50km
5:48:01 h Lala, Sherita Lenasia  Overall: 2774 F: 305 Cat W45: 37
2000 2 Events, 137 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:53:49 h Lala, Sherita Lenasia AC  Overall: 11955 F: 1524 Cat W45: 166
18.03.2000 Om Die Dam 50km (RSA) 50km
5:45:26 h Lala, Sherita Lenasia  Overall: 3710 F: 622 Cat W45: 50
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:05:00 h Lala, Sherita Lenasia AC  Overall: 6254 F: 609 Cat W45: 55
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:19:47 h Lala, Sherita Lenasia AC  Overall: 6506 F: 629 Cat W45: 59
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:54:12 h Lala, Sherita Lenasia AC  Overall: 5704 F: 501 Cat W40: 108
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:04:28 h Lala, Sherita   Overall: 6697 F: 571 Cat W40: 116
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:12:27 h Lala, Sherita   Overall: 5878 F: 501 Cat W40: 88
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:31:37 h Lala, Sherita   Overall: 7455 F: 686 Cat W40: 126
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:23:36 h Lala, Sherita   Overall: 7882 F: 620 Cat W40: 106
10.04.1993 Two Oceans Marathon (RSA) 56km
5:55:07 h Lala, Sherita   Overall: 6832 F: 643 Cat W40: 97
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:23:19 h Lala, Sherita Rocky Road Runners  Overall: 7422 F: 509 Cat W35: 155
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:29:45 h Lala, Sherita Rocky Road Runners  Overall: 9160 F: 656 Cat W35: 190
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:32:05 h Lala, Sherita Rocky Road Runners  Overall: 8058 F: 453 Cat W35: 111
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:35:31 h Lala, Sherita   Overall: 8273 F: 459 Cat W35: 106

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989
50km 5:36:56  
 
 
5:45:28
(781/376) 		5:48:01
(692/304) 		5:36:56
(538/231) 		5:48:01
(619/309) 		5:45:26
(966/615) 		 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989
Comrades Marathon - Down Run 18 10:09:31 10:28:41 10:27:12 10:41:22 10:37:45   10:38:20 10:53:49 10:05:00 10:19:47 9:54:12 10:04:28 10:12:27 10:31:37 10:23:36 10:23:19 10:29:45 10:32:05 10:35:31
Om Die Dam 50km 5       5:45:28 5:48:01 5:36:56 5:48:01 5:45:26