|
|
|
| Name: | Ngwato, Refilwe |
|
|
| Club: | Soul City Sports Club | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 13.02.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 396293 | ||
6 search results (6 Events, 339 km). (More)
| 2017 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:36:46 h | Ngwato, Refilwe | Soul City Sports | Overall: 2006 | M: 1645 | Cat M35: 317 |
| 2015 | 1 Event, 50 km (More) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:36:04 h | Ngwato, Refilwe | Soul City Sports Club | Overall: 2228 | M: 1785 | Cat M35: 290 |
| 2014 | 2 Events, 100 km (More) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:46 h | Ngwato, Refilwe | Soul City | Overall: 1452 | M: 1211 | Cat M35: 214 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:35 h | Ngwato, Refilwe | Soul City Sports Club | Overall: 2639 | M: 1550 | Cat M35: 322 |
| 2013 | 1 Event, 50 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:47 h | Ngwato, Refilwe | Overall: 2105 | M: 1641 | Cat M23: 286 | |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:36 h | Ngwato, Refilwe | Soul City Sports Club | Overall: 10761 | M: 8706 | Cat M23: 2113 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|
| 50km | 6:22:35 |
|
|
6:22:35
(13249/6299) |
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 5:36:46 | 5:36:04 | 5:15:46 | 5:38:47 |