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| Name: | Mana, Thembalethu |
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| Club: | Aspen Pharmacare Athletic Club | ||
| Residence: | Port Elizabeth | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 04.03.1976 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 393040 | ||
15 search results (14 Events, 974 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:25 h | Mana, Thembalethu | Varsity College Athletic Club | Overall: 16068 | M: 13065 | Cat M45: 1599 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:15 h | Mana, Thembalethu | Varsity College Athletics Club (EP) | Overall: 7217 | M: 5566 | Cat M45: 592 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:08 h | Mana, Thembalethu | Varsity College Athletics Club (EP) | Overall: 7191 | M: 5499 | Cat M45: 591 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:31 h | Mana, Thembalethu | Varsity College Athletic Club | Overall: 11242 | M: 9474 | Cat M45: 1401 |
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 5:15:25 h | Mana, Thembalethu | Varsity College | Overall: 205 | M: 169 | Cat M45: 21 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:27:00 h | Mana, Thembalethu | Varsity College Athletic Club | Overall: 12310 | M: 10021 | Cat M45: 1603 |
| 2020 | 1 Event, 50 km (More) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:50:42 h | Mana, Thembalethu | Nedbank | Overall: 279 | M: 220 | Cat M40: 48 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:25 h | Mana, Thembalethu | Nedbank Running Club Eastern Province | Overall: 11488 | M: 9680 | Cat M40: 2224 |
| 2018 | 1 Event, 50 km (More) | ||||
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:20:48 h | Mana, Thembalethu | Overall: 201 | M: 182 | Cat M40: 42 | |
| 2017 | 3 Events, 189 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:38 h | Mana, Thembalethu | Aspen Pharmacare Athletic Club | Overall: 7808 | M: 6662 | Cat M40: 1546 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:45:26 h | Mana, Thembalethu | Cheetahs AC (EC) | Overall: 620 | M: 584 | Cat M40: 145 |
| 18.03.2017 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:50:14 h | Mana, Thembalethu | Temp | Overall: 120 | M: 102 | Cat M40: 33 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:10:17 h | Mana, Thembalethu | Aspen Pharmacare Athletic Club | Overall: 7811 | M: 6524 | Cat M35: 1440 |
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:49:00 h | Mana, Thembalethu | Aspen Pharmacare | Overall: 176 | M: 144 | Cat M35: 35 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:33 h | Mana, Thembalethu | Oxford Striders | Overall: 7760 | M: 6549 | Cat M35: 1427 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2014 | 2012 | |
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| 50km | 5:15:25 |
5:42:15
(10962/5684) |
5:15:25
(7941/3940) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2014 | 2012 | ||
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| Comrades Marathon - Down Run | 7 | 11:46:25 | 10:58:31 | 11:27:00 | 11:22:25 | 10:44:38 | 11:10:17 | 10:55:33 | ||
| Bay Ultra 50 km | 3 | 5:50:42 | 5:20:48 | 5:49:00 |