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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ndaba, Zephania   Submit Personal Website Send Link 
Club: Harmony AC - GN 
Residence:
Year of birth: 1962 (Cat. german: M60)
Date of birth: 22.02.1962 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 388416
 

21 search results (21 Events, 1557.5 km).  (More)

2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:55:42 h Ndaba, Zephania Harmony Gold AC - MPL  Overall: 8557 M: 7438 Cat M40: 1473
30.03.2002 Two Oceans Marathon (RSA) 56km
4:05:33 h Ndaba, Zephania Nedbank Running Club Mpumalanga  Overall: 330 M: 319 Cat M40: 37
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
6:17:04 h Ndaba, Zephania Harmony AC - GN  Overall: 66 M: 65 Cat M35: 18
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
6:17:02 h Ndaba, Zephania Liberty Nike AC - CG  Overall: 46 M: 45 Cat M35: 10
22.04.2000 Two Oceans Marathon (RSA) 56km
3:48:39 h Ndaba, Zephania   Overall: 127 M: 127 Cat M35: 29
1999 2 Events, 143 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
5:55:03 h Ndaba, Zephania Liberty Nike AC - CG  Overall: 17 M: 17 Cat M35: 4
08.05.1999 Jock of the Bushveld (RSA) 54km
3:40:44 h Ndaba, Zephania Liberty Life  Overall: 11 M: 10 Cat M35: 6
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
6:08:20 h Ndaba, Zephania Gengold -Evander  Overall: 27 M: 27 Cat M35: 8
11.04.1998 Two Oceans Marathon (RSA) 56km
3:45:01 h Ndaba, Zephania   Overall: 99 M: 99 Cat M35: 18
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
6:02:53 h Ndaba, Zephania Gengold -Evander  Overall: 35 M: 33 Cat M35: 13
29.03.1997 Two Oceans Marathon (RSA) 56km
3:28:30 h Ndaba, Zephania   Overall: 42 M: 42 Cat M35: 7
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
5:49:47 h Ndaba, Zephania Gengold -Evander  Overall: 14 M: 14 Cat M23: 11
1995 2 Events, 177.5 km  (More)
01.10.1995 London to Brighton Road Race (GBR) 88.5km
6:18:24 h Ndaba, Zephania Gengold Harriers  Overall: 2 M: 2 Cat M23: 2
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
5:59:20 h Ndaba, Zephania Gengold -Evander  Overall: 16 M: 16 Cat M23: 14
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
6:05:45 h Ndaba, Zephania Gengold -Evander  Overall: 22 M: 22 Cat M23: 12
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
5:52:21 h Ndaba, Zephania Gengold Harriers -Welkom  Overall: 7 M: 7 Cat M23: 6
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
5:54:08 h Ndaba, Zephania Sasol Marathon Klub - Secunda  Overall: 9 M: 9 Cat M23: 8
18.04.1992 Two Oceans Marathon (RSA) 56km
3:22:05 h Ndaba, Zephania   Overall: 9 M: 9 Cat M23: 8
1991 1 Event, 56 km  (More)
30.03.1991 Two Oceans Marathon (RSA) 56km
3:25:11 h Ndaba, Zephania   Overall: 14 M: 14 Cat M23: 11
1990 1 Event, 56 km  (More)
14.04.1990 Two Oceans Marathon (RSA) 56km
3:18:19 h Ndaba, Zephania   Overall: 7 M: 7 Cat M23: 4
1989 1 Event, 56 km  (More)
25.03.1989 Two Oceans Marathon (RSA) 56km
3:24:27 h Ndaba, Zephania   Overall: 10 M: 10 Cat M23: 7

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989

Comparison table

Comparison of performances in races with multiple participations

   2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989
Comrades Marathon - Up Run 11 10:55:42 6:17:04 6:17:02 5:55:03 6:08:20 6:02:53 5:49:47 5:59:20 6:05:45 5:52:21 5:54:08      
Two Oceans Marathon 8 4:05:33   3:48:39   3:45:01 3:28:30         3:22:05 3:25:11 3:18:19 3:24:27