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| Name: | Rugaas, Lars Kristian |
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| Club: | Team Rugaas | ||
| Residence: | Kolbotn | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 19.04.1973 | (Cat. internat.: M50) | |
| Nationality: | NOR  |
Norway | |
| RunnerID: | 361740 | ||
3 search results (3 Events, 157.648 km). (More)
| 2025 | 1 Event, 53.648 km (More) | ||||
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| 26.04.2025 | Backyard Lampeland (NOR) | 12h | |||
| 53.648 km | Rugaas, Lars Kristian | Kolbotn Ultra | Overall: 107 | M: 62 | Cat M50: 6 |
| 2018 | 1 Event, 50 km (More) | ||||
| 26.05.2018 | EcoTrail of Oslo 50 km (NOR) | 50km | |||
| 6:54:52 h | Rugaas, Lars Kristian | Kolbotn | Overall: 245 | M: 177 | Cat M45: 31 |
| 2012 | 1 Event, 54 km (More) | ||||
| 03.11.2012 | Vestfold 54 km Ultra Challenge (NOR) | 54km | |||
| 9:06:05 h | Rugaas, Lars Kristian | Team Rugaas | Overall: 30 | M: 26 | Cat M35: 9 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2018 | 2012 |
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