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| Name: | Damons, Careston |
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| Club: | Aspen Pharmacare | ||
| Residence: | Eastern Province | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 06.11.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 353407 | ||
6 search results (3 Events, 168 km). (More)
| 2015 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:49 h | Damons, Careston | Aspen Pharmacare | Overall: 8256 | M: 6030 | Cat M35: 1149 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 7:04:39 h | Damons, Careston | Aspen Pharmacare | Overall: 8593 | M: 6233 | Cat M35: 1179 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:44 h | Damons, Careston | Transnet Eastern Province | Overall: 6507 | M: 4976 | Cat M23: 1202 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:31 h | Damons, Careston | Transnet Eastern Province | Overall: 6559 | M: 4970 | Cat M23: 1202 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:37 h | Damons, Careston | Nedbank Running Club Eastern Cape | Overall: 7308 | M: 5463 | Cat M23: 1253 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:04 h | Damons, Careston | Nedbank Running Club Eastern Cape | Overall: 7163 | M: 5382 | Cat M23: 1242 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2013 | 2012 | |
|---|---|---|---|---|
| 50km | 5:50:44 |
6:12:49
(13484/6852) |
5:50:44
(11022/4930) |
6:03:04
(11575/5450) |
Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2013 | 2012 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 7:04:39 | 6:35:31 | 6:51:37 |