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| Name: | Connoway, Lizane |
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| Club: | Atlantic Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 16.02.1979 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 352419 | ||
6 search results (4 Events, 290 km). (More)
| 2014 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:49 h | Connoway, Lizane | Celtic Harriers Club | Overall: 9491 | F: 1761 | Cat W35: 385 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:10 h | Connoway, Lizane | CELTIC | Overall: 6586 | F: 1610 | Cat W35: 339 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:53 h | Connoway, Lizane | CELTIC | Overall: 6363 | F: 1576 | Cat W35: 338 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:06 h | Connoway, Lizane | Atlantic AC | Overall: 9660 | F: 1743 | Cat W23: 433 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:39 h | Connoway, Lizane | Atlantic Athletic Club | Overall: 6741 | F: 1639 | Cat W23: 411 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:16 h | Connoway, Lizane | Atlantic Athletic Club | Overall: 6818 | F: 1640 | Cat W23: 409 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | 2012 | |
|---|---|---|---|
| 50km | 5:54:10 |
5:54:10
(3125/1620) |
5:58:16
(2873/1518) |
Comparison table
Comparison of performances in races with multiple participations
| 2014 | 2012 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:27:49 | 11:34:06 |
| Two Oceans Marathon | 2 | 6:34:53 | 6:42:39 |