|
|
|
| Name: | Nkala, Honour |
|
|
| Club: | Atlantic Athletic Club | ||
| Residence: | |||
| Year of birth: | 1945 | (Cat. german: W80) | |
| Date of birth: | 29.07.1945 | (Cat. internat.: W80) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 352164 | ||
8 search results (5 Events, 280 km). (More)
| 2013 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:28 h | Nkala, Honour | Atlantic Athletic Club | Overall: 5754 | F: 1272 | Cat W65: 3 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:25 h | Nkala, Honour | Atlantic Athletic Club | Overall: 5663 | F: 1291 | Cat W65: 3 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:31 h | Nkala, Honour | Atlantic Athletic Club | Overall: 6182 | F: 1437 | Cat W65: 4 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:54 h | Nkala, Honour | Atlantic Athletic Club | Overall: 6224 | F: 1439 | Cat W65: 5 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:53 h | Nkala, Honour | Atlantic Athletic Club | Overall: 4623 | F: 971 | Cat W60: 7 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:13 h | Nkala, Honour | Atlantic Athletic Club | Overall: 4587 | F: 921 | Cat W60: 6 |
| 2008 | 1 Event, 56 km (More) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:24 h | Nkala, Honour | AAC | Overall: 3583 | F: 702 | Cat W60: 6 |
| 2007 | 1 Event, 56 km (More) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:05 h | Nkala, Honour | Atlantic Athletic Club | Overall: 4605 | F: 935 | Cat W60: 10 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2012 | 2010 | 2008 | 2007 | |
|---|---|---|---|---|---|---|
| 50km | 5:30:13 |
5:39:28
(2461/1150) |
5:48:54
(2558/1330) |
5:30:13
(1671/829) |
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2012 | 2010 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:20:25 | 6:31:31 | 6:12:53 | 5:58:24 | 6:18:05 |