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| Name: | Sifwaku, Johannes |
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| Club: | Sandf Limpopo | ||
| Residence: | Limpopo | ||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 19.06.1967 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 350987 | ||
6 search results (3 Events, 168 km). (More)
| 2015 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:23 h | Sifwaku, Johannes | Sandf Limpopo | Overall: 8412 | M: 6112 | Cat M45: 960 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:18 h | Sifwaku, Johannes | Sandf Limpopo | Overall: 8334 | M: 6070 | Cat M45: 957 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:04 h | Sifwaku, Johannes | Sandf Limpopo | Overall: 5919 | M: 4582 | Cat M40: 866 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:20 h | Sifwaku, Johannes | Sandf Limpopo | Overall: 5823 | M: 4489 | Cat M40: 849 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:28 h | Sifwaku, Johannes | SAPSNP | Overall: 4429 | M: 3544 | Cat M40: 687 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:32 h | Sifwaku, Johannes | SAPSNP | Overall: 4493 | M: 3568 | Cat M40: 691 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2012 | 2011 | |
|---|---|---|---|---|
| 50km | 5:37:28 |
6:14:18
(13576/6905) |
5:44:04
(10172/4726) |
5:37:28
(8101/3504) |
Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2012 | 2011 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:57:23 | 6:26:20 | 6:22:32 |