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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Joannou, John   Submit Personal Website Send Link 
Club: Jeppe Quondam Athletic Club 
Residence: Central Gauteng
Year of birth: 1970 (Cat. german: M55)
Date of birth: 03.04.1970 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 350825
 

13 search results (8 Events, 479 km).  (More)

2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:03:14 h Joannou, John Jeppe Quondam Athletic Club  Overall: 2767 M: 2343 Cat M45: 360
04.04.2015 Two Oceans Marathon (RSA) 56km
5:39:25 h Joannou, John Jeppe Quondam Athletic Club  Overall: 2747 M: 2299 Cat M45: 356
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
5:42:55 h Joannou, John JQAC  Overall: 2954 M: 2449 Cat M40: 538
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:03:44 h Joannou, John JQAC  Overall: 2877 M: 2415 Cat M40: 535
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:45 h Joannou, John Jeppe Quondam Athletic Club  Overall: 5401 M: 4241 Cat M40: 794
07.04.2012 Two Oceans Marathon (RSA) 56km
6:18:23 h Joannou, John Jeppe Quondam Athletic Club  Overall: 5404 M: 4228 Cat M40: 792
2011 1 Event, 56 km  (More)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:11:59 h Joannou, John JQAC  Overall: 3112 M: 2596 Cat M40: 517
23.04.2011 Two Oceans Marathon (RSA) 56km
5:51:29 h Joannou, John JQAC  Overall: 3123 M: 2577 Cat M40: 511
2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:54:25 h Joannou, John   Overall: 5978 M: 4604 Cat M40: 903
03.04.2010 Two Oceans Marathon (RSA) 56km
6:38:14 h Joannou, John   Overall: 5958 M: 4563 Cat M40: 903
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
5:48:36 h Joannou, John JQAC  Overall: 2780 M: 2309 Cat M35: 470
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:44:55 h Joannou, John Jeppe Quondam Athletic Club  Overall: 3348 M: 2906 Cat M23: 916
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:37:42 h Joannou, John Johannesburg Canoe Club  Overall: 10028 M: 8853 Cat M23: 3216

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 2014 2012 2011 2010 2009 2003 2000
50km 5:03:14 5:03:14
(6339/2572) 		5:03:44
(6403/2584) 		5:35:45
(9519/4412) 		5:11:59
(6407/2615) 		5:54:25
(9249/4482) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2015 2014 2012 2011 2010 2009 2003 2000
Two Oceans Marathon 7 5:39:25 5:42:55 6:18:23 5:51:29 6:38:14 5:48:36 5:44:55