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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Froude, Ryan   Submit Personal Website Send Link 
Club: Acsis VOB Running Club 
Residence:
Year of birth: 1975 (Cat. german: M50)
Date of birth: 09.04.1975 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 350741
 

5 search results (3 Events, 201 km).  (More)

2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:11:27 h Froude, Ryan Acsis VOB Running Club  Overall: 8377 M: 6995 Cat M35: 1501
07.04.2012 Two Oceans Marathon (RSA) 56km
6:13:52 h Froude, Ryan Acsis Vob  Overall: 5193 M: 4078 Cat M35: 868
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:34:37 h Froude, Ryan Acsis Vob  Overall: 5338 M: 4200 Cat M35: 881
2011 1 Event, 56 km  (More)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:24:47 h Froude, Ryan VOBKWAY  Overall: 3911 M: 3184 Cat M35: 654
23.04.2011 Two Oceans Marathon (RSA) 56km
6:09:23 h Froude, Ryan VOBKWAY  Overall: 4034 M: 3247 Cat M35: 672

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2012 2011
50km 5:24:47 5:34:37
(9443/4374)
5:24:47
(7370/3161)

Comparison table

Comparison of performances in races with multiple participations

   2012 2011
Two Oceans Marathon 2 6:13:52 6:09:23