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| Name: | Staal, Sonja |
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| Club: | Tasol Kroonstad Collegians | ||
| Residence: | |||
| Year of birth: | 1965 | (Cat. german: W60) | |
| Date of birth: | 02.06.1965 | (Cat. internat.: W60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 350120 | ||
3 search results (2 Events, 145 km). (More)
| 2012 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:20:33 h | Staal, Sonja | Tasol Kroonstad Collegians | Overall: 5359 | F: 674 | Cat W45: 113 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:26 h | Staal, Sonja | Syngenta Kroonstad Collegians Marathon Club | Overall: 4394 | F: 854 | Cat W45: 122 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:13 h | Staal, Sonja | Syngenta Kroonstad Collegians Marathon Club | Overall: 4147 | F: 758 | Cat W45: 110 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2012 | |
|---|---|---|
| 50km | 5:17:13 |
5:17:13
(1496/723) |