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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Esau, Jan   Submit Personal Website Send Link 
Club: Pretoria Military Marathon Club 
Residence: Gauteng North
Year of birth: 1957 (Cat. german: M65)
Date of birth: 12.04.1957 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 349739
 

28 search results (23 Events, 1313 km).  (More)

2019 1 Event, 56 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:16:53 h Esau, Jan Pretoria Military Marathon Club  Overall: 4476 M: 3707 Cat M60: 68
20.04.2019 Two Oceans Marathon (RSA) 56km
6:10:00 h Esau, Jan Pretoria Military Marathon Club  Overall: 5584 M: 4471 Cat M60: 85
2016 1 Event, 56 km  (More)
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:08:35 h Esau, Jan PMMC  Overall: 3226 M: 2678 Cat M55: 105
26.03.2016 Two Oceans Marathon (RSA) 56km
5:53:41 h Esau, Jan PMMC  Overall: 3826 M: 3095 Cat M55: 132
2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:57:11 h Esau, Jan Pretoria Military Marathon Club  Overall: 2407 M: 2063 Cat M55: 78
04.04.2015 Two Oceans Marathon (RSA) 56km
5:38:32 h Esau, Jan Pretoria Military Marathon Club  Overall: 2692 M: 2256 Cat M55: 86
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:04:50 h Esau, Jan PMMC  Overall: 4470 M: 3531 Cat M55: 179
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:21:35 h Esau, Jan PMMC  Overall: 4244 M: 3413 Cat M55: 175
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon (RSA) 56km
5:43:45 h Esau, Jan Sandf North West Cape  Overall: 3296 M: 2746 Cat M50: 253
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:58:23 h Esau, Jan Sandf North West Cape  Overall: 2803 M: 2389 Cat M50: 216
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
4:46:07 h Esau, Jan PMMC  Overall: 674 M: 630 Cat M50: 32
2007 1 Event, 56 km  (More)
07.04.2007 Two Oceans Marathon (RSA) 56km
4:37:53 h Esau, Jan Pretoria Military Marathon Club  Overall: 661 M: 619 Cat M45: 62
2006 1 Event, 56 km  (More)
15.04.2006 Two Oceans Marathon (RSA) 56km
4:11:23 h Esau, Jan Pretoria Military Marathon Club  Overall: 393 M: 378 Cat M45: 26
2004 2 Events, 106 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
4:47:42 h Esau, Jan Pretoria Military Marathon Club  Overall: 1267 M: 1179 Cat M45: 112
20.03.2004 Om Die Dam 50km (RSA) 50km
5:52:32 h Esau, Jan Pdmc  Overall: 2425 M: 1986 Cat M45: 271
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
3:49:30 h Esau, Jan Pretoria Defence Marathon Club  Overall: 146 M: 140 Cat M45: 5
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:35:39 h Esau, Jan SANDF AC - Pretoria (PMMC)  Overall: 9847 M: 8710 Cat M40: 1737
22.04.2000 Two Oceans Marathon (RSA) 56km
3:37:51 h Esau, Jan   Overall: 67 M: 67 Cat M40: 10
1999 1 Event, 56 km  (More)
03.04.1999 Two Oceans Marathon (RSA) 56km
3:43:10 h Esau, Jan   Overall: 104 M: 102 Cat M40: 10
1998 1 Event, 56 km  (More)
11.04.1998 Two Oceans Marathon (RSA) 56km
3:48:40 h Esau, Jan   Overall: 127 M: 127 Cat M40: 15
1997 1 Event, 56 km  (More)
29.03.1997 Two Oceans Marathon (RSA) 56km
3:49:43 h Esau, Jan   Overall: 165 M: 162 Cat M35: 40
1996 1 Event, 56 km  (More)
06.04.1996 Two Oceans Marathon (RSA) 56km
3:45:51 h Esau, Jan   Overall: 138 M: 137 Cat M35: 27
1995 1 Event, 56 km  (More)
15.04.1995 Two Oceans Marathon (RSA) 56km
3:39:00 h Esau, Jan   Overall: 88 M: 88 Cat M35: 14
1994 1 Event, 56 km  (More)
02.04.1994 Two Oceans Marathon (RSA) 56km
3:43:58 h Esau, Jan   Overall: 115 M: 115 Cat M35: 15
1992 1 Event, 56 km  (More)
18.04.1992 Two Oceans Marathon (RSA) 56km
3:41:40 h Esau, Jan   Overall: 70 M: 70 Cat M35: 14
1991 1 Event, 56 km  (More)
30.03.1991 Two Oceans Marathon (RSA) 56km
3:44:34 h Esau, Jan   Overall: 101 M: 101 Cat M23: 72
1990 1 Event, 56 km  (More)
14.04.1990 Two Oceans Marathon (RSA) 56km
3:58:03 h Esau, Jan   Overall: 386 M: 382 Cat M23: 248
1989 1 Event, 56 km  (More)
25.03.1989 Two Oceans Marathon (RSA) 56km
4:17:22 h Esau, Jan   Overall: 515 M: 511 Cat M23: 293

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2016 2015 2014 2012 2009 2007 2006 2004 2003 2000 1999 1998 1997 1996 1995 1994 1992 1991 1990 1989
50km 4:57:11 5:16:53
(9289/3954) 		5:08:35
(6806/2949) 		4:57:11
(5695/2238) 		5:21:35
(8386/3605) 		4:58:23
(6180/2719) 		 
 
 
5:52:32
(4218/1966) 		 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2019 2016 2015 2014 2012 2009 2007 2006 2004 2003 2000 1999 1998 1997 1996 1995 1994 1992 1991 1990 1989
Two Oceans Marathon 21 6:10:00 5:53:41 5:38:32 6:04:50 5:43:45 4:46:07 4:37:53 4:11:23 4:47:42 3:49:30 3:37:51 3:43:10 3:48:40 3:49:43 3:45:51 3:39:00 3:43:58 3:41:40 3:44:34 3:58:03 4:17:22