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| Name: | Ramokgopa, Kgosientsho |
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| Club: | Sita Athletic Club | ||
| Residence: | Tshwane | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 12.02.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 349673 | ||
41 search results (32 Events, 2001 km). (More)
| 2025 | 2 Events, 138 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:55:30 h | Ramokgopa, Kgosientsho | Mamelodi Striders AC | Overall: 3249 | M: 2972 | Cat M45: 393 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:37:17 h | Ramokgopa, Kgosientsho | Overall: 296 | M: 261 | Cat M45: 37 | |
| 2024 | 2 Events, 135 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:53 h | Ramokgopa, Kgosientsho | Mamelodi Striders AC | Overall: 2926 | M: 2708 | Cat M45: 408 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:05:12 h | Ramokgopa, Kgosientsho | Mamelodi Striders AC | Overall: 133 | M: 127 | Cat M45: 22 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:24:10 h | Ramokgopa, Kgosientsho | Mamelodi Striders AC | Overall: 4238 | M: 3800 | Cat M40: 735 |
| 2022 | 3 Events, 148 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:25:55 h | Ramokgopa, Kgosientsho | Mamelodi Striders AC | Overall: 414 | M: 375 | Cat M40: 84 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:25:39 h | Ramokgopa, Kgosientsho | Mamelodi Striders Athletics Club | Overall: 96 | M: 87 | Cat M40: 14 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:43:47 h | Ramokgopa, Kgosientsho | Mamelodi Striders AC | Overall: 360 | M: 311 | Cat M40: 63 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:09:05 h | Ramokgopa, Kgosientsho | Mamelodi Striders Athletic Club | Overall: 3167 | M: 2935 | Cat M40: 726 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:13 h | Ramokgopa, Kgosientsho | Mamelodi Striders Athlectic Club | Overall: 5014 | M: 4086 | Cat M40: 871 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:17 h | Ramokgopa, Kgosientsho | Mamelodi Striders Athlectic Club | Overall: 4912 | M: 4003 | Cat M40: 861 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:05 h | Ramokgopa, Kgosientsho | Sita Athletics Club | Overall: 745 | M: 650 | Cat M40: 140 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:17:43 h | Ramokgopa, Kgosientsho | Sita Athletics Club | Overall: 1426 | M: 1352 | Cat M35: 378 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:06 h | Ramokgopa, Kgosientsho | Sita Athletic Club | Overall: 720 | M: 669 | Cat M35: 187 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:56 h | Ramokgopa, Kgosientsho | Sita Athletic Club | Overall: 730 | M: 670 | Cat M35: 186 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:14:03 h | Ramokgopa, Kgosientsho | Ford Athletic Club | Overall: 209 | M: 197 | Cat M35: 56 |
| 2017 | 3 Events, 191 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:40 h | Ramokgopa, Kgosientsho | Ford Athletic Club | Overall: 1954 | M: 1832 | Cat M35: 498 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:43 h | Ramokgopa, Kgosientsho | Ford Athletic Club GN | Overall: 1768 | M: 1517 | Cat M35: 376 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:45 h | Ramokgopa, Kgosientsho | Ford Athletic Club GN | Overall: 1787 | M: 1550 | Cat M35: 389 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:22:44 h | Ramokgopa, Kgosientsho | Ford Athletics Club | Overall: 421 | M: 384 | Cat M35: 102 |
| 2016 | 2 Events, 106 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:23 h | Ramokgopa, Kgosientsho | forDGN | Overall: 1703 | M: 1500 | Cat M35: 362 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:02 h | Ramokgopa, Kgosientsho | forDGN | Overall: 1775 | M: 1573 | Cat M35: 378 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:11 h | Ramokgopa, Kgosientsho | Ford Athletic Club | Overall: 480 | M: 439 | Cat M35: 120 |
| 2015 | 3 Events, 193 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:52 h | Ramokgopa, Kgosientsho | Ford Athletic Club | Overall: 2628 | M: 2408 | Cat M35: 632 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:19 h | Ramokgopa, Kgosientsho | Ford Marathon Club GN | Overall: 1618 | M: 1437 | Cat M35: 341 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:51 h | Ramokgopa, Kgosientsho | Ford Marathon Club GN | Overall: 1678 | M: 1465 | Cat M35: 348 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:02 h | Ramokgopa, Kgosientsho | Ford Athletic Club | Overall: 590 | M: 521 | Cat M35: 116 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:16:09 h | Ramokgopa, Kgosientsho | Ford Athletics Club | Overall: 2682 | M: 2470 | Cat M35: 637 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:37 h | Ramokgopa, Kgosientsho | MAZDA | Overall: 1898 | M: 1644 | Cat M35: 387 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:00 h | Ramokgopa, Kgosientsho | MAZDA | Overall: 1870 | M: 1636 | Cat M35: 385 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:07 h | Ramokgopa, Kgosientsho | Mazda Athletics Club | Overall: 497 | M: 436 | Cat M35: 116 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:24 h | Ramokgopa, Kgosientsho | Mazda Athletics | Overall: 956 | M: 887 | Cat M23: 324 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:52 h | Ramokgopa, Kgosientsho | Mazda Athletics | Overall: 1052 | M: 974 | Cat M23: 346 |
| 2012 | 3 Events, 195 km (More) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:49:00 h | Ramokgopa, Kgosientsho | Overall: 599 | M: 567 | Cat M23: 176 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:29:03 h | Ramokgopa, Kgosientsho | Mazda Athletics Club | Overall: 5841 | M: 5072 | Cat M23: 1402 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:49 h | Ramokgopa, Kgosientsho | Mazda Athletics | Overall: 3077 | M: 2590 | Cat M23: 726 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:55 h | Ramokgopa, Kgosientsho | Mazda Athletics | Overall: 2972 | M: 2528 | Cat M23: 719 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:51 h | Ramokgopa, Kgosientsho | MAZDA | Overall: 4369 | M: 3504 | Cat M23: 896 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:20 h | Ramokgopa, Kgosientsho | MAZDA | Overall: 4382 | M: 3486 | Cat M23: 890 |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:55 h | Ramokgopa, Kgosientsho | Rand Athletic Club | Overall: 4310 | M: 3526 | Cat M23: 1006 |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:53 h | Ramokgopa, Kgosientsho | Rand AC | Overall: 6830 | M: 5545 | Cat M23: 1491 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2006 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:11:06 |
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4:25:55
(2239/910) |
4:59:05
(7040/2801) |
4:11:06
(1716/750) |
4:40:45
(4040/1695) |
4:43:02
(4243/1711) |
4:41:19
(4086/1542) |
4:45:00
(4427/1711) |
4:17:24
(2427/1032) |
4:49:00
(5196/2324) |
5:35:51
(8015/3465) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2006 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 5:58:17 | 4:43:56 | 5:15:43 | 5:16:23 | 5:17:51 | 5:21:37 | 4:51:52 | 5:39:49 | 6:19:20 | 5:58:55 | 6:20:53 | ||||
| Comrades Marathon - Down Run | 9 | 8:55:30 | 8:48:53 | 9:24:10 | 9:09:05 | 8:17:43 | 8:48:40 | 9:24:52 | 9:16:09 | 10:29:03 | ||||||
| Om Die Dam 50km | 6 | 4:25:55 | 4:59:05 | 4:14:03 | 4:48:11 | 4:58:02 | 4:47:07 | |||||||||
| Modern Athlete Irene Ultra | 4 | 4:37:17 | 4:05:12 | 4:43:47 | 4:22:44 |