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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Crause, Herman   Submit Personal Website Send Link 
Club: Durbanville Athletic Club 
Residence: Western Province
Year of birth: 1970 (Cat. german: M55)
Date of birth: 11.10.1970 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 349154
 

19 search results (12 Events, 786 km).  (More)

2021 1 Event, 90 km  (More)
30.04.-01.05.2021 Merrell Hobbit Journey 90km Trail Run (RSA) 90km/2stages
23:59:00 h Crause, Herman   Overall: 19 M: 14 Cat M50: 1
2018 2 Events, 109 km  (More)
18.08.2018 Merrell Whale of Trail (RSA) 53km
9:57:02 h Crause, Herman   Overall: 64 M: 43 Cat M45: 4
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:53:51 h Crause, Herman Durbanville Athletic Club  Overall: 2358 M: 2034 Cat M45: 293
31.03.2018 Two Oceans Marathon (RSA) 56km
5:29:08 h Crause, Herman Durbanville Athletic Club  Overall: 2283 M: 1958 Cat M45: 286
2017 1 Event, 56 km  (More)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:23:49 h Crause, Herman Durbanville Athletic Club  Overall: 1123 M: 1004 Cat M45: 139
15.04.2017 Two Oceans Marathon (RSA) 56km
5:02:42 h Crause, Herman Durbanville Athletic Club  Overall: 1330 M: 1171 Cat M45: 160
2016 1 Event, 56 km  (More)
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:23:15 h Crause, Herman DURBAC  Overall: 1072 M: 989 Cat M45: 111
26.03.2016 Two Oceans Marathon (RSA) 56km
4:57:45 h Crause, Herman DURBAC  Overall: 1176 M: 1071 Cat M45: 120
2015 2 Events, 131 km  (More)
22.08.2015 PUFfeR - Peninsula Ultra Fun Run (RSA) 75km
12:20:07 h Crause, Herman   Overall: 88 M: 65 Cat M40: 13
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:30:40 h Crause, Herman Durbanville Athletic Club  Overall: 1251 M: 1130 Cat M40: 227
04.04.2015 Two Oceans Marathon (RSA) 56km
5:05:13 h Crause, Herman Durbanville Athletic Club  Overall: 1281 M: 1149 Cat M40: 239
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:38:31 h Crause, Herman Durbanville Athletic Club  Overall: 3263 M: 2963 Cat M40: 645
18.04.2014 Two Oceans Marathon (RSA) 56km
4:58:13 h Crause, Herman DURBAC  Overall: 1168 M: 1051 Cat M40: 230
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:23:52 h Crause, Herman DURBAC  Overall: 1093 M: 994 Cat M40: 222
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:31:57 h Crause, Herman Durbanville Athletic Club  Overall: 4333 M: 3821 Cat M40: 816
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:46:21 h Crause, Herman Plexus Durbanville Athletic Club  Overall: 2146 M: 1903 Cat M40: 414
30.03.2013 Two Oceans Marathon (RSA) 56km
5:21:53 h Crause, Herman Plexus Durbanville Athletic Club  Overall: 2127 M: 1863 Cat M40: 401
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon (RSA) 56km
5:28:42 h Crause, Herman Plexus Durbanville Athletic Club  Overall: 2466 M: 2117 Cat M40: 395
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:54:13 h Crause, Herman Plexus Durbanville Athletic Club  Overall: 2553 M: 2203 Cat M40: 413

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2021 2018 2017 2016 2015 2014 2013 2012
50km 4:23:15  
4:53:51
(5214/2375) 		4:23:49
(2676/1103) 		4:23:15
(2662/1055) 		4:30:40
(3220/1215) 		4:23:52
(2660/1025) 		4:46:21
(4941/2078) 		4:54:13
(5750/2560)

Comparison table

Comparison of performances in races with multiple participations

   2021 2018 2017 2016 2015 2014 2013 2012
Two Oceans Marathon 7   5:29:08 5:02:42 4:57:45 5:05:13 4:58:13 5:21:53 5:28:42
Comrades Marathon - Up Run 2           9:38:31 10:31:57