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| Name: | Groenewald, John |
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| Club: | Maritimo Marathon Club | ||
| Residence: | |||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 09.06.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 349152 | ||
11 search results (9 Events, 504 km). (More)
| 2012 | 1 Event, 56 km (More) | ||||
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| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:34 h | Groenewald, John | Maritimo Marathon Club | Overall: 2461 | M: 2112 | Cat M45: 297 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:45 h | Groenewald, John | Maritimo Marathon Club | Overall: 2245 | M: 1960 | Cat M45: 270 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:32 h | Groenewald, John | Maritimo Marathon Club | Overall: 3227 | M: 2674 | Cat M40: 564 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:14 h | Groenewald, John | Maritimo Marathon Club | Overall: 3087 | M: 2542 | Cat M40: 536 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:59 h | Groenewald, John | Tygerberg Athletic Club | Overall: 3421 | M: 2966 | Cat M35: 664 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:46 h | Groenewald, John | Tygerberg Nlc Athletic Club (Road) | Overall: 1941 | M: 1757 | Cat M35: 418 |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:22 h | Groenewald, John | Overall: 3517 | M: 3123 | Cat M23: 1232 | |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:53 h | Groenewald, John | Overall: 4139 | M: 3662 | Cat M23: 1429 | |
| 1991 | 1 Event, 56 km (More) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:54 h | Groenewald, John | Overall: 5828 | M: 5368 | Cat M23: 2534 | |
| 1990 | 1 Event, 56 km (More) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:28 h | Groenewald, John | Overall: 2521 | M: 2450 | Cat M23: 1239 | |
| 1989 | 1 Event, 56 km (More) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:06 h | Groenewald, John | Overall: 996 | M: 979 | Cat M23: 511 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2012 | 2010 | 2003 | 2002 | 1999 | 1998 | 1991 | 1990 | 1989 | |
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| 50km | 4:48:45 |
4:48:45
(5162/2309) |
5:10:32
(6047/2676) |
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Comparison table
Comparison of performances in races with multiple participations
| 2012 | 2010 | 2003 | 2002 | 1999 | 1998 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 5:28:34 | 5:47:14 | 5:45:59 | 5:16:46 | 5:31:22 | 5:34:53 | 5:49:54 | 4:57:28 | 4:36:06 |