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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ntshontshwana, John   Submit Personal Website Send Link 
Club: Tongaat Panthers AC 
Residence:
Year of birth: 1973 (Cat. german: M50)
Date of birth: 11.05.1973 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 348929
 

9 search results (9 Events, 762 km).  (More)

2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:09:34 h Ntshontshwana, John Tongaat Panthers AC  Overall: 1126 M: 1085 Cat M23: 475
30.03.2002 Two Oceans Marathon (RSA) 56km
4:06:47 h Ntshontshwana, John Tongaat Panthers Athletic Club  Overall: 339 M: 328 Cat M23: 165
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:16:16 h Ntshontshwana, John Tongaat Panthers Athletic Club  Overall: 1587 M: 1522 Cat M23: 693
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
7:18:06 h Ntshontshwana, John Tongaat Panthers Athletic Club  Overall: 478 M: 462 Cat M23: 229
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:41:58 h Ntshontshwana, John Tongaat Panthers Athletic Club  Overall: 963 M: 929 Cat M23: 454
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:05:18 h Ntshontshwana, John Tongaat Panthers Athletic Club  Overall: 3312 M: 3121 Cat M23: 1354
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:00:04 h Ntshontshwana, John Tongaat Panthers Athletic Club  Overall: 337 M: 330 Cat M23: 193
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:37:31 h Ntshontshwana, John Tongaat Panthers Athletic Club  Overall: 839 M: 816 Cat MU23: 14
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
7:39:45 h Ntshontshwana, John Dolphin Coast Striders  Overall: 1135 M: 1117 Cat MU23: 18

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2002 2001 2000 1999 1997 1996 1995 1993

Comparison table

Comparison of performances in races with multiple participations

   2002 2001 2000 1999 1997 1996 1995 1993
Comrades Marathon - Down Run 8 8:09:34 8:16:16 7:18:06 7:41:58 9:05:18 7:00:04 7:37:31 7:39:45