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| Name: | Shongwe, Frans |
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| Club: | Bronkhorstspruit Marathon Club | ||
| Residence: | |||
| Year of birth: | 1964 | (Cat. german: M60) | |
| Date of birth: | 01.02.1964 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 347527 | ||
3 search results (3 Events, 263 km). (More)
| 2003 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:25 h | Shongwe, Frans | Bronkhorstspruit Marathon Club | Overall: 1677 | M: 1600 | Cat M35: 387 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:59 h | Shongwe, Frans | Bronkhorstspruit Marathon Club | Overall: 2216 | M: 2098 | Cat M35: 510 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:53:19 h | Shongwe, Frans | Bronkhorstspruit Marathon Club | Overall: 943 | M: 916 | Cat M23: 447 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 2000 | 1998 |
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Comparison table
Comparison of performances in races with multiple participations
| 2003 | 2000 | 1998 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:23:25 | 8:30:59 | 7:53:19 |