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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: van Tonder, Paul   Submit Personal Website Send Link 
Club: Mossel Bay Harriers 
Residence:
Year of birth: 1969 (Cat. german: M55)
Date of birth: 05.09.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 338175
 

16 search results (16 Events, 1249 km).  (More)

2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:55:21 h van Tonder, Paul Mossel Bay Harriers  Overall: 9794 M: 8081 Cat M35: 1655
11.04.2009 Two Oceans Marathon (RSA) 56km
6:35:40 h van Tonder, Paul MOSSEL  Overall: 4770 M: 3714 Cat M35: 697
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:55:58 h van Tonder, Paul Mossel Bay Harriers  Overall: 9819 M: 8093 Cat M35: 1610
07.04.2007 Two Oceans Marathon (RSA) 56km
6:38:44 h van Tonder, Paul Mossel Bay Harriers  Overall: 5503 M: 4299 Cat M35: 813
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:45:07 h van Tonder, Paul Mossel Bay Harriers  Overall: 9009 M: 7573 Cat M35: 1602
15.04.2006 Two Oceans Marathon (RSA) 56km
6:42:36 h van Tonder, Paul Mossel Bay Harriers  Overall: 6080 M: 4791 Cat M35: 967
2005 2 Events, 145 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:44:32 h van Tonder, Paul Mossel Bay Harriers  Overall: 10675 M: 8885 Cat M35: 1912
26.03.2005 Two Oceans Marathon (RSA) 56km
6:41:11 h van Tonder, Paul Mossel Bay Harriers  Overall: 6306 M: 4993 Cat M35: 1048
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:19:34 h van Tonder, Paul Strand AC  Overall: 8064 M: 6924 Cat M23: 2075
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:35:22 h van Tonder, Paul Strand AC  Overall: 6587 M: 5852 Cat M23: 2016
2001 2 Events, 145 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:44:45 h van Tonder, Paul Strand Athletic Club  Overall: 8909 M: 7685 Cat M23: 2671
14.04.2001 Two Oceans Marathon (RSA) 56km
6:15:21 h van Tonder, Paul Strand Athletic Club  Overall: 5522 M: 4673 Cat M23: 1487
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:55:14 h van Tonder, Paul Helderberg Harriers  Overall: 19453 M: 16260 Cat M23: 5422
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:50:01 h van Tonder, Paul   Overall: 9113 M: 8125 Cat M23: 3273
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:49:48 h van Tonder, Paul   Overall: 9233 M: 8283 Cat M23: 3355
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:42:36 h van Tonder, Paul   Overall: 9531 M: 8673 Cat M23: 3697

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2009 2007 2006 2005 2004 2002 2001 2000 1995 1994 1993

Comparison table

Comparison of performances in races with multiple participations

   2009 2007 2006 2005 2004 2002 2001 2000 1995 1994 1993
Comrades Marathon - Down Run 11 11:55:21 11:55:58 11:45:07 11:44:32 11:19:34 10:35:22 10:44:45 11:55:14 10:50:01 10:49:48 10:42:36
Two Oceans Marathon 5 6:35:40 6:38:44 6:42:36 6:41:11     6:15:21