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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mngoma, Sifiso   Submit Personal Website Send Link 
Club: Willie Mtolo Athletic Club 
Residence:
Year of birth: 1969 (Cat. german: M55)
Date of birth: 11.07.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 337775
 

8 search results (8 Events, 704 km).  (More)

2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:59:31 h Mngoma, Sifiso Willie Mtolo Athletic Club  Overall: 9991 M: 8248 Cat M35: 1685
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:23:16 h Mngoma, Sifiso Willie Mtolo Athletic Club  Overall: 4230 M: 3797 Cat M35: 836
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:22:08 h Mngoma, Sifiso Willie Mtolo Athletic Club  Overall: 5119 M: 4562 Cat M35: 1032
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:43:15 h Mngoma, Sifiso Willie Mtolo Athletic Club  Overall: 7464 M: 6377 Cat M35: 1435
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:31:54 h Mngoma, Sifiso Willie Mtolo Athletic Club  Overall: 4038 M: 3682 Cat M23: 1360
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:13:35 h Mngoma, Sifiso Willie Mtolo AC  Overall: 3025 M: 2821 Cat M23: 1135
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:20:21 h Mngoma, Sifiso Willie Mtolo Athletic Club  Overall: 3761 M: 3463 Cat M23: 1388
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:38:20 h Mngoma, Sifiso Willie Mtolo Athletic Club  Overall: 16380 M: 13905 Cat M23: 4721

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2009 2008 2006 2005 2003 2002 2001 2000

Comparison table

Comparison of performances in races with multiple participations

   2009 2008 2006 2005 2003 2002 2001 2000
Comrades Marathon - Up Run 8 11:59:31 10:23:16 10:22:08 10:43:15 9:31:54 9:13:35 9:20:21 11:38:20