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| Name: | Irons, Rowan |
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| Club: | Saints AC KZN | ||
| Residence: | |||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 04.10.1980 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 337537 | ||
6 search results (6 Events, 530 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:57:10 h | Irons, Rowan | Saints AC | Overall: 11212 | M: 9514 | Cat M40: 1318 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:47 h | Irons, Rowan | Team Vitality Club KZN | Overall: 9732 | M: 8313 | Cat M40: 1247 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:44:58 h | Irons, Rowan | Team Vitality Club KZN | Overall: 9204 | M: 7741 | Cat M40: 1323 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:42 h | Irons, Rowan | Team Vitality Club KZN | Overall: 4878 | M: 4182 | Cat M40: 810 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:53 h | Irons, Rowan | Saints AC KZN | Overall: 5142 | M: 4463 | Cat M23: 1232 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:31 h | Irons, Rowan | Saints AC KZN | Overall: 6108 | M: 5303 | Cat M23: 1678 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2013 | 2009 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2013 | 2009 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:57:10 | 10:45:47 | 10:44:58 | 10:15:42 | 10:47:53 | 10:44:31 |