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| Name: | Gwala, Sphindile |
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| Club: | Hillcrest Villagers AC | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: W45) | |
| Date of birth: | 09.07.1977 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 337490 | ||
3 search results (2 Events, 145 km). (More)
| 2010 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:31 h | Gwala, Sphindile | Hillcrest Villagers Athletic Club | Overall: 6802 | F: 1664 | Cat W23: 423 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:18 h | Gwala, Sphindile | Hillcrest Villagers Athletic Club | Overall: 6745 | F: 1671 | Cat W23: 420 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:51 h | Gwala, Sphindile | Hillcrest Villagers AC | Overall: 7835 | F: 1212 | Cat W23: 305 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2009 | |
|---|---|---|---|
| 50km | 6:07:31 |
6:07:31
(2751/1518) |
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