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| Name: | Nkwanyana, Henry |
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| Club: | Rand Water AC - CG | ||
| Residence: | |||
| Year of birth: | 1960 | (Cat. german: M65) | |
| Date of birth: | 21.05.1960 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 336039 | ||
4 search results (4 Events, 319 km). (More)
| 2006 | 2 Events, 143 km (More) | ||||
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| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:27 h | Nkwanyana, Henry | Rand Water AC - CG | Overall: 2040 | M: 1934 | Cat M45: 195 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:52 h | Nkwanyana, Henry | Rand Water Central Gauteng | Overall: 896 | M: 837 | Cat M45: 78 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:24:27 h | Nkwanyana, Henry | Rand Water AC - CG | Overall: 1621 | M: 1531 | Cat M45: 153 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:12 h | Nkwanyana, Henry | Rand Water AC - CG | Overall: 2908 | M: 2764 | Cat M35: 709 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2006 | 2005 | 1996 |
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Comparison table
Comparison of performances in races with multiple participations
| 2006 | 2005 | 1996 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:50:27 | 8:24:27 | 8:51:12 |