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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Vlok, David   Submit Personal Website Send Link 
Club: Breakthru Midrand Striders 
Residence:
Year of birth: 1963 (Cat. german: M60)
Date of birth: 25.01.1963 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 335638
 

31 search results (31 Events, 2399 km).  (More)

2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:07:45 h Vlok, David Nedbank Running Club GN  Overall: 8226 M: 6885 Cat M45: 1100
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:13:23 h Vlok, David Breakthru Midrand Striders  Overall: 9944 M: 8026 Cat M45: 1241
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:35:36 h Vlok, David Breakthru Midrand Striders  Overall: 5670 M: 4961 Cat M45: 669
11.04.2009 Two Oceans Marathon (RSA) 56km
6:09:15 h Vlok, David MIDRAND  Overall: 3745 M: 3014 Cat M45: 477
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:15:20 h Vlok, David Nedbank Running Club CG  Overall: 3945 M: 3552 Cat M45: 438
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:48:17 h Vlok, David Rand AC  Overall: 3865 M: 3511 Cat M40: 683
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:41:10 h Vlok, David Liberty Nike AC - CG  Overall: 3590 M: 3312 Cat M40: 595
15.04.2006 Two Oceans Marathon (RSA) 56km
5:36:52 h Vlok, David Liberty Nike Central Gauteng  Overall: 2873 M: 2459 Cat M40: 463
2005 4 Events, 245 km  (More)
10.09.2005 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:35:56 h Vlok, David   Overall: 216 M: 160 Cat M40: 46
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:34:08 h Vlok, David Liberty Nike AC - GN  Overall: 4031 M: 3661 Cat M40: 699
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:36:37 h Vlok, David Liberty Nike AC  Overall: 3358 M: 2646 Cat M40: 531
26.03.2005 Two Oceans Marathon (RSA) 56km
5:30:40 h Vlok, David Liberty Nike Central Gauteng  Overall: 2674 M: 2322 Cat M40: 465
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:53:12 h Vlok, David Rand AC  Overall: 2763 M: 2579 Cat M40: 503
19.04.2003 Two Oceans Marathon (RSA) 56km
5:38:04 h Vlok, David Rand Athletic Club  Overall: 2957 M: 2606 Cat M40: 526
2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:50:39 h Vlok, David   Overall: 2293 M: 2170 Cat M35: 549
30.03.2002 Two Oceans Marathon (RSA) 56km
5:37:36 h Vlok, David Tuks Athletic Club  Overall: 2949 M: 2577 Cat M35: 604
2001 2 Events, 145 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:50:52 h Vlok, David Rentmeester Fattis & Monis CG  Overall: 2780 M: 2601 Cat M35: 607
14.04.2001 Two Oceans Marathon (RSA) 56km
5:42:06 h Vlok, David Rentmeester Central Gauteng  Overall: 3600 M: 3156 Cat M35: 755
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:24:41 h Vlok, David Rentmeester Fattis & Monis CG  Overall: 4866 M: 4489 Cat M35: 1020
22.04.2000 Two Oceans Marathon (RSA) 56km
5:46:16 h Vlok, David   Overall: 4823 M: 4185 Cat M35: 953
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:56:19 h Vlok, David Rentmeester Fattis & Monis WP  Overall: 3038 M: 2875 Cat M23: 1268
29.03.1997 Two Oceans Marathon (RSA) 56km
5:37:30 h Vlok, David   Overall: 4383 M: 3931 Cat M23: 1571
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:41:48 h Vlok, David   Overall: 9530 M: 8550 Cat M23: 3332
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:55:41 h Vlok, David Savages AC  Overall: 5077 M: 4679 Cat M23: 2039
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:27:47 h Vlok, David Savages AC  Overall: 3924 M: 3678 Cat M23: 1660
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:29:47 h Vlok, David Savages AC  Overall: 2371 M: 2310 Cat M23: 1155
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:14:46 h Vlok, David Savages AC  Overall: 3619 M: 3460 Cat M23: 1731
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:56:20 h Vlok, David Savages AC  Overall: 3741 M: 3591 Cat M23: 1818
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:37:24 h Vlok, David Savages AC  Overall: 8439 M: 7951 Cat M23: 3581
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:06:21 h Vlok, David Savages AC  Overall: 3419 M: 3304 Cat M23: 1491
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:40:27 h Vlok, David   Overall: 9053 M: 8610 Cat M23: 3226

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2012 2010 2009 2008 2007 2006 2005 2003 2002 2001 2000 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988

Comparison table

Comparison of performances in races with multiple participations

   2012 2010 2009 2008 2007 2006 2005 2003 2002 2001 2000 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988
Comrades Marathon - Up Run 21 11:07:45 11:13:23 10:35:36 10:15:20 9:48:17 9:41:10 9:34:08 8:53:12 8:50:39 8:50:52 9:24:41 8:56:19 10:41:48 9:55:41 9:27:47 8:29:47 9:14:46 8:56:20 10:37:24 9:06:21 10:40:27
Two Oceans Marathon 8     6:09:15     5:36:52 5:30:40 5:38:04 5:37:36 5:42:06 5:46:16 5:37:30