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| Name: | van Heerden, Elsa |
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| Club: | Akasia AC | ||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: W55) | |
| Date of birth: | 18.07.1967 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 335462 | ||
9 search results (9 Events, 690 km). (More)
| 2010 | 1 Event, 89 km (More) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:28 h | van Heerden, Elsa | Akasia AC | Overall: 6593 | F: 1036 | Cat W40: 263 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:23 h | van Heerden, Elsa | Akasia AC | Overall: 4905 | F: 573 | Cat W40: 143 |
| 2005 | 1 Event, 56 km (More) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:56 h | van Heerden, Elsa | Akasia AC | Overall: 1343 | F: 118 | Cat W35: 34 |
| 2003 | 2 Events, 139 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:48:52 h | van Heerden, Elsa | Harmony Gold AC - GN | Overall: 960 | F: 28 | Cat W35: 2 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 3:54:18 h | van Heerden, Elsa | Harmony | Overall: 203 | F: 7 | Cat W35: 2 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:49:31 h | van Heerden, Elsa | Akasia AC | Overall: 825 | F: 25 | Cat W23: 12 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:16 h | van Heerden, Elsa | Akasia AC | Overall: 1899 | F: 89 | Cat W23: 29 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:43 h | van Heerden, Elsa | Akasia AC | Overall: 2966 | F: 179 | Cat W23: 67 |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:05 h | van Heerden, Elsa | Overall: 5011 | F: 662 | Cat W23: 257 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2008 | 2005 | 2003 | 2002 | 2001 | 2000 | 1999 | |
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| 50km | 3:54:18 |
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3:54:18
(32/9) |
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Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2008 | 2005 | 2003 | 2002 | 2001 | 2000 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 10:28:28 | 10:40:23 | 7:48:52 | 7:49:31 | 8:27:16 | 8:45:43 | ||
| Two Oceans Marathon | 2 | 4:56:56 | 5:51:05 |