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| Name: | Teulings, Ralph |
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| Club: | West Coast AC | ||
| Residence: | |||
| Year of birth: | 1960 | (Cat. german: M65) | |
| Date of birth: | 17.10.1960 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 335259 | ||
6 search results (5 Events, 344 km). (More)
| 2010 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:59:16 h | Teulings, Ralph | West Coast AC | Overall: 14293 | M: 11172 | Cat M45: 1821 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:15 h | Teulings, Ralph | Overall: 7069 | M: 5322 | Cat M45: 862 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:11 h | Teulings, Ralph | Overall: 7281 | M: 5474 | Cat M45: 890 | |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:57 h | Teulings, Ralph | West Coast AC | Overall: 15756 | M: 13398 | Cat M35: 2879 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:30 h | Teulings, Ralph | Overall: 6391 | M: 5393 | Cat M35: 1190 | |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:20 h | Teulings, Ralph | Overall: 5772 | M: 4953 | Cat M35: 1186 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2000 | 1999 | |
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| 50km | 6:11:15 |
6:11:15
(10267/5155) |
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Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2000 | 1999 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:59:11 | 6:01:30 | 5:57:20 |
| Comrades Marathon - Up Run | 2 | 11:59:16 | 11:33:57 |