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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Swanepoel, Frederik   Submit Personal Website Send Link 
Club: Stellenbosch AC 
Residence:
Year of birth: 1969 (Cat. german: M55)
Date of birth: 29.01.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 335194
 

11 search results (10 Events, 688 km).  (More)

2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:53:16 h Swanepoel, Frederik Stellenbosch AC  Overall: 13749 M: 10737 Cat M40: 2016
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
6:09:35 h Swanepoel, Frederik   Overall: 6973 M: 5254 Cat M40: 1027
03.04.2010 Two Oceans Marathon (RSA) 56km
6:55:47 h Swanepoel, Frederik   Overall: 7114 M: 5348 Cat M40: 1046
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:45:23 h Swanepoel, Frederik Durbanville Athletic Club  Overall: 9001 M: 7463 Cat M35: 1513
07.04.2007 Two Oceans Marathon (RSA) 56km
6:51:53 h Swanepoel, Frederik Plexus Durbanville Athletic Club  Overall: 6124 M: 4738 Cat M35: 894
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:43:40 h Swanepoel, Frederik Durbanville AC  Overall: 9223 M: 7836 Cat M35: 1678
10.04.2004 Two Oceans Marathon (RSA) 56km
6:41:15 h Swanepoel, Frederik Durbanville AC  Overall: 7851 M: 6264 Cat M35: 1321
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
6:21:55 h Swanepoel, Frederik Durbanville Athletic Club  Overall: 5093 M: 4228 Cat M23: 1214
2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:50:27 h Swanepoel, Frederik Durbanville AC  Overall: 7884 M: 6881 Cat M23: 2296
30.03.2002 Two Oceans Marathon (RSA) 56km
5:58:16 h Swanepoel, Frederik Durbanville Athletic Club  Overall: 4412 M: 3745 Cat M23: 1203
2001 1 Event, 56 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
6:22:41 h Swanepoel, Frederik Durbanville Athletic Club  Overall: 5797 M: 4882 Cat M23: 1529

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2007 2004 2003 2002 2001
50km 6:09:35 6:09:35
(10175/5095) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2010 2007 2004 2003 2002 2001
Two Oceans Marathon 6 6:55:47 6:51:53 6:41:15 6:21:55 5:58:16 6:22:41
Comrades Marathon - Up Run 4 11:53:16 11:45:23 11:43:40   10:50:27