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| Name: | Sheppard, Grieta |
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| Club: | Zululand Athletic Club | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 19.02.1979 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 334962 | ||
4 search results (3 Events, 234 km). (More)
| 2010 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:54 h | Sheppard, Grieta | Zululand Athletic Club | Overall: 8442 | F: 1510 | Cat W23: 357 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:04 h | Sheppard, Grieta | Zululand Athletic Club | Overall: 4114 | F: 807 | Cat W23: 220 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:21 h | Sheppard, Grieta | Zululand Athletic Club | Overall: 4028 | F: 762 | Cat W23: 208 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:31:56 h | Sheppard, Grieta | Dolphin Coast Striders | Overall: 8313 | F: 1374 | Cat W23: 321 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2007 | |
|---|---|---|---|
| 50km | 5:21:21 |
5:21:21
(1420/686) |
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Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2007 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:51:54 | 11:31:56 |