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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Pondicas, Janice   Submit Personal Website Send Link 
Club: Jeppe Quondam Athletic Club 
Residence: Germiston
Year of birth: 1970 (Cat. german: W55)
Date of birth: 17.08.1970 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 334593
 

11 search results (11 Events, 929 km).  (More)

2024 2 Events, 135 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:10:34 h Pondicas, Janice Jeppe Quondam AC  Overall: 12049 F: 1959 Cat W50: 149
21.04.2024 BNAC Marathon (RSA) 48km
5:16:34 h Pondicas, Janice Jeppe  Overall: 367 F: 49 Cat W50: 5
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:50:52 h Pondicas, Janice K-Way Jeppe Quondam AC  Overall: 7042 F: 1198 Cat W50: 95
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:30:54 h Pondicas, Janice K-Way Jeppe Athletic Club  Overall: 12382 F: 2027 Cat W45: 316
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:29:56 h Pondicas, Janice Jeppe Quondam Athletic Club  Overall: 5603 F: 779 Cat W40: 197
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:47:55 h Pondicas, Janice Jeppe Quondam Athletic Club  Overall: 3992 F: 416 Cat W40: 101
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:55:05 h Pondicas, Janice Jeppe Quondam Athletic Club  Overall: 8864 F: 1629 Cat W35: 346
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:47:04 h Pondicas, Janice Jeppe Quondam Athletic Club  Overall: 3802 F: 310 Cat W35: 87
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:38:49 h Pondicas, Janice Jeppe Quondam AC  Overall: 3486 F: 269 Cat W23: 70
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:35:05 h Pondicas, Janice Jeppe Quondam Athletic Club  Overall: 4145 F: 370 Cat W23: 110
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:43:47 h Pondicas, Janice Jeppe Quondam AC  Overall: 7250 F: 868 Cat W23: 247

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2022 2019 2014 2012 2010 2006 2004 2003 2002

Comparison table

Comparison of performances in races with multiple participations

   2024 2022 2019 2014 2012 2010 2006 2004 2003 2002
Comrades Marathon - Up Run 10 11:10:34 10:50:52 11:30:54 10:29:56 9:47:55 10:55:05 9:47:04 9:38:49 9:35:05 10:43:47