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| Name: | Nienaber, Koos |
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| Club: | Hartbeespoort Marathon Club | ||
| Residence: | |||
| Year of birth: | 1962 | (Cat. german: M60) | |
| Date of birth: | 27.04.1962 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 334338 | ||
3 search results (3 Events, 265 km). (More)
| 2010 | 1 Event, 89 km (More) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:03 h | Nienaber, Koos | Hartbeespoort Marathon Club | Overall: 13417 | M: 10465 | Cat M45: 1689 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:09 h | Nienaber, Koos | Hartbespoort Marathon Club | Overall: 9468 | M: 7823 | Cat M45: 1182 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:24 h | Nienaber, Koos | Hartbespoort Marathon Club | Overall: 8299 | M: 7026 | Cat M40: 1326 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2007 | 2006 |
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Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2007 | 2006 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:51:03 | 11:52:09 | 11:30:24 |