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| Name: | Mntungwa, Zama |
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| Club: | Chester Butcheries Runner Club | ||
| Residence: | Durban | ||
| Year of birth: | 1976 | (Cat. german: W50) | |
| Date of birth: | 01.09.1976 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 333994 | ||
10 search results (10 Events, 775 km). (More)
| 2019 | 1 Event, 52 km (More) | ||||
|---|---|---|---|---|---|
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:55:34 h | Mntungwa, Zama | Kwamashu AC | Overall: 917 | F: 111 | Cat W40: 30 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:24 h | Mntungwa, Zama | Kwamashu Striders | Overall: 11526 | F: 2095 | Cat W40: 462 |
| 2016 | 2 Events, 137 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:33 h | Mntungwa, Zama | KWA-Mashu Athletic Club | Overall: 14238 | F: 2925 | Cat W35: 625 |
| 27.04.2016 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 5:42:18 h | Mntungwa, Zama | Overall: 107 | F: 14 | Cat W35: 2 | |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:00:22 h | Mntungwa, Zama | Chester Butcheries Runners | Overall: 8035 | F: 1281 | Cat W35: 301 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:27 h | Mntungwa, Zama | KwaMashu Athletic Club | Overall: 7576 | F: 1286 | Cat W23: 303 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:21 h | Mntungwa, Zama | KwaMashu Athletic Club | Overall: 8857 | F: 1490 | Cat W23: 372 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:45 h | Mntungwa, Zama | KwaMashu Athletic Club | Overall: 7048 | F: 1041 | Cat W23: 257 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:37 h | Mntungwa, Zama | KwaMashu Athletic Club | Overall: 8676 | F: 1468 | Cat W23: 339 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:48 h | Mntungwa, Zama | Kwa Mashu Ac | Overall: 3893 | F: 726 | Cat W23: 194 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2017 | 2016 | 2012 | 2010 | 2009 | 2008 | 2007 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2017 | 2016 | 2012 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:35:24 | 11:52:33 | 11:00:22 | 10:43:27 | 11:42:21 | 11:33:45 | 11:39:37 |