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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Louw, Adolph   Submit Personal Website Send Link 
Club: Krugersdorp Road Runners 
Residence:
Year of birth: 1980 (Cat. german: M45)
Date of birth: 22.06.1980 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 333640
 

9 search results (9 Events, 639 km).  (More)

2017 1 Event, 50 km  (More)
18.03.2017 Om Die Dam 50km (RSA) 50km
6:44:38 h Louw, Adolph Krugersdorp Road Runners  Overall: 3387 M: 2545 Cat M35: 572
2016 1 Event, 50 km  (More)
12.03.2016 Om Die Dam 50km (RSA) 50km
6:37:38 h Louw, Adolph Krugersdorp Road Runners  Overall: 2534 M: 2047 Cat M35: 439
2013 2 Events, 137 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:26:31 h Louw, Adolph Krugersdorp Road Runners  Overall: 7053 M: 5902 Cat M23: 1567
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:34:20 h Louw, Adolph   Overall: 2002 M: 1578 Cat M23: 273
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:33:15 h Louw, Adolph Krugersdorp Road Runners  Overall: 11412 M: 9058 Cat M23: 2258
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:48:10 h Louw, Adolph Krugersdorp Road Runners  Overall: 6326 M: 5480 Cat M23: 1724
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:45:09 h Louw, Adolph Krugersdorp Road Runners  Overall: 5128 M: 4508 Cat M23: 1498
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:48:24 h Louw, Adolph Krugersdorp Road Runners  Overall: 6499 M: 5646 Cat M23: 1807
2005 1 Event, 50 km  (More)
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:48:04 h Louw, Adolph Krugersdorp Athletic Club  Overall: 3640 M: 2834 Cat M23: 666

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2017 2016 2013 2010 2009 2008 2006 2005
50km 6:37:38 6:44:38
(15006/7520) 		6:37:38
(14167/7280) 		 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2017 2016 2013 2010 2009 2008 2006 2005
Comrades Marathon - Up Run 5     11:26:31 11:33:15 10:48:10 10:45:09 10:48:24  
Loskop Ultra Marathon 50km 2     5:34:20         5:48:04
Om Die Dam 50km 2 6:44:38 6:37:38