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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Louw, Paul   Submit Personal Website Send Link 
Club: Correc.Services AC - WP 
Residence:
Year of birth: 1954 (Cat. german: M70)
Date of birth: 11.01.1954 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 333629
 

13 search results (10 Events, 688 km).  (More)

2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:41:25 h Louw, Paul SPRINGB  Overall: 6820 M: 5086 Cat M60: 126
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:57:33 h Louw, Paul SPRINGB  Overall: 6847 M: 5140 Cat M60: 129
2013 1 Event, 56 km  (More)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:46:11 h Louw, Paul Springbok Athletic Club  Overall: 6215 M: 4781 Cat M55: 279
30.03.2013 Two Oceans Marathon (RSA) 56km
6:30:54 h Louw, Paul Springbok Athletic Club  Overall: 6297 M: 4806 Cat M55: 278
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon (RSA) 56km
6:08:32 h Louw, Paul Springbok Athletic Club  Overall: 4933 M: 3901 Cat M55: 201
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:27:13 h Louw, Paul Springbok Athletic Club  Overall: 4911 M: 3908 Cat M55: 199
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:27:19 h Louw, Paul Correc.Services AC - WP  Overall: 6527 M: 5505 Cat M55: 197
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:38:32 h Louw, Paul Springbok Athletic Club  Overall: 4812 M: 4266 Cat M50: 336
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:58:39 h Louw, Paul Springbok Athletic Club  Overall: 7154 M: 6086 Cat M50: 509
07.04.2007 Two Oceans Marathon (RSA) 56km
6:03:38 h Louw, Paul Springbok Athletic Club  Overall: 4083 M: 3308 Cat M50: 287
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:16:29 h Louw, Paul Springbok Athletic Club  Overall: 4896 M: 4392 Cat M50: 302
15.04.2006 Two Oceans Marathon (RSA) 56km
5:55:08 h Louw, Paul Springbok Athletic Club  Overall: 4000 M: 3285 Cat M50: 269
1996 1 Event, 56 km  (More)
06.04.1996 Two Oceans Marathon (RSA) 56km
5:56:04 h Louw, Paul   Overall: 6674 M: 5864 Cat M40: 992

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2014 2013 2012 2010 2008 2007 2006 1996
50km 5:27:13 5:57:33
(11792/5435) 		5:46:11
(10656/4755) 		5:27:13
(8891/4106) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2014 2013 2012 2010 2008 2007 2006 1996
Two Oceans Marathon 6 6:41:25 6:30:54 6:08:32     6:03:38 5:55:08 5:56:04
Comrades Marathon - Up Run 4       10:27:19 10:38:32 10:58:39 10:16:29