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| Name: | Lonergan, Adolf |
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| Club: | Riebeeckstad Harriers | ||
| Residence: | |||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 02.02.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 333607 | ||
3 search results (2 Events, 145 km). (More)
| 2010 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:12:51 h | Lonergan, Adolf | Riebeeckstad Harriers | Overall: 9909 | M: 8004 | Cat M35: 1674 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:10 h | Lonergan, Adolf | Overall: 4780 | M: 3758 | Cat M35: 719 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:11 h | Lonergan, Adolf | Overall: 4859 | M: 3843 | Cat M35: 739 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | |
|---|---|---|
| 50km | 5:35:11 |
5:35:11
(7983/3770) |