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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Koos, Minnie   Submit Personal Website Send Link 
Club: Striders Athletic Club 
Residence:
Year of birth: 1956 (Cat. german: M70)
Date of birth: 17.12.1956 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 333425
 

13 search results (13 Events, 1143 km).  (More)

2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:26:43 h Koos, Minnie Striders Athletic Club  Overall: 7071 M: 5916 Cat M55: 239
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:44:42 h Koos, Minnie Striders Athletic Club  Overall: 12520 M: 9843 Cat M50: 1079
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:46:29 h Koos, Minnie Kelloggs Striders  Overall: 6605 M: 5776 Cat M45: 789
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:37:41 h Koos, Minnie Kelloggs Striders  Overall: 7162 M: 6214 Cat M45: 846
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:17:37 h Koos, Minnie Kelloggs Striders  Overall: 5500 M: 4943 Cat M45: 615
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:18:06 h Koos, Minnie Striders Athletic Club  Overall: 6614 M: 5845 Cat M40: 1166
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:41:26 h Koos, Minnie   Overall: 4286 M: 3983 Cat M35: 958
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:02:45 h Koos, Minnie   Overall: 2968 M: 2817 Cat M35: 703
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
7:55:08 h Koos, Minnie   Overall: 1278 M: 1257 Cat M35: 283
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:32:06 h Koos, Minnie   Overall: 5406 M: 5138 Cat M23: 2503
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:12:00 h Koos, Minnie   Overall: 3553 M: 3435 Cat M23: 1672
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:25:37 h Koos, Minnie   Overall: 4202 M: 4052 Cat M23: 1763
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
8:06:37 h Koos, Minnie Welkom Striders  Overall: 1225 M: 1208 Cat M23: 596

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2013 2010 2004 2003 2002 2001 1995 1994 1992 1991 1990 1989 1987

Comparison table

Comparison of performances in races with multiple participations

   2013 2010 2004 2003 2002 2001 1995 1994 1992 1991 1990 1989 1987
Comrades Marathon - Up Run 13 11:26:43 11:44:42 10:46:29 10:37:41 10:17:37 10:18:06 9:41:26 9:02:45 7:55:08 9:32:06 9:12:00 9:25:37 8:06:37