|
|
|
| Name: | Kok, Sonet |
|
|
| Club: | Robertson AC - BOL | ||
| Residence: | |||
| Year of birth: | 1964 | (Cat. german: W60) | |
| Date of birth: | 19.09.1964 | (Cat. internat.: W60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 333419 | ||
6 search results (5 Events, 346 km). (More)
| 2010 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:00 h | Kok, Sonet | Robertson AC - BOL | Overall: 13825 | F: 3028 | Cat W45: 560 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:29 h | Kok, Sonet | Robertson Athletic Club | Overall: 6441 | F: 1552 | Cat W45: 251 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:44 h | Kok, Sonet | Robertson Athletic Club | Overall: 6388 | F: 1558 | Cat W45: 255 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:58:08 h | Kok, Sonet | Robertson AC - BOL | Overall: 11661 | F: 1993 | Cat W40: 489 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:15 h | Kok, Sonet | Robertson AC | Overall: 6744 | F: 1440 | Cat W40: 352 |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:59 h | Kok, Sonet | Robertson AC | Overall: 8162 | F: 1676 | Cat W35: 382 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2005 | 2004 | |
|---|---|---|---|---|
| 50km | 6:01:29 |
6:01:29
(2608/1414) |
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2005 | 2004 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:45:44 | 6:52:15 | 6:47:59 |
| Comrades Marathon - Down Run | 2 | 11:54:00 | 11:58:08 |