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| Name: | Jonas, Salmon |
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| Club: | Worcester Athletic Club | ||
| Residence: | |||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 24.06.1972 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 333258 | ||
6 search results (5 Events, 344 km). (More)
| 2010 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:54 h | Jonas, Salmon | Worcester Athletic Club | Overall: 11881 | M: 9378 | Cat M35: 1935 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:53 h | Jonas, Salmon | Overall: 5936 | M: 4573 | Cat M35: 879 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:14 h | Jonas, Salmon | Overall: 6184 | M: 4704 | Cat M35: 888 | |
| 2008 | 1 Event, 56 km (More) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:52 h | Jonas, Salmon | WORC | Overall: 5238 | M: 4030 | Cat M35: 807 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:24 h | Jonas, Salmon | Worcester Athletic Club | Overall: 7082 | M: 6106 | Cat M23: 1904 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:52 h | Jonas, Salmon | Worcester Athletic Club | Overall: 2921 | M: 2496 | Cat M23: 802 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2008 | 2006 | |
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| 50km | 5:53:53 |
5:53:53
(9191/4456) |
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Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2008 | 2006 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:42:14 | 6:44:52 | 5:37:52 |
| Comrades Marathon - Up Run | 2 | 11:38:54 | 10:57:24 |