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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Frizelle, Howard   Submit Personal Website Send Link 
Club: South Coast Striders 
Residence:
Year of birth: 1952 (Cat. german: M70)
Date of birth: 07.06.1952 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 332769
 

20 search results (20 Events, 1643 km).  (More)

2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:54:46 h Frizelle, Howard South Coast Striders  Overall: 13898 M: 10852 Cat M55: 626
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:39:45 h Frizelle, Howard Kingfisher Running Club  Overall: 8684 M: 7215 Cat M55: 296
07.04.2007 Two Oceans Marathon (RSA) 56km
6:28:03 h Frizelle, Howard Kingfisher Athletic Club  Overall: 5059 M: 3993 Cat M50: 375
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:29:28 h Frizelle, Howard Kingfisher Running Club  Overall: 8218 M: 6961 Cat M50: 626
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:25:46 h Frizelle, Howard Kingfisher Running Club  Overall: 6349 M: 5515 Cat M50: 385
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:54:50 h Frizelle, Howard Savages AC  Overall: 6193 M: 5787 Cat M40: 891
10.04.1993 Two Oceans Marathon (RSA) 56km
5:40:48 h Frizelle, Howard   Overall: 5654 M: 5201 Cat M40: 817
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:51:07 h Frizelle, Howard Savages AC  Overall: 6586 M: 6204 Cat M35: 1328
30.03.1991 Two Oceans Marathon (RSA) 56km
5:35:33 h Frizelle, Howard   Overall: 4520 M: 4239 Cat M35: 940
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:38:07 h Frizelle, Howard Savages AC  Overall: 8882 M: 8463 Cat M35: 1505
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:34:24 h Frizelle, Howard Savages AC  Overall: 3658 M: 3555 Cat M23: 1508
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
9:46:59 h Frizelle, Howard Savages AC  Overall: 5855 M: 5689 Cat M23: 2310
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
9:40:29 h Frizelle, Howard Savages AC  Overall: 4128 M: 4037 Cat M23: 1725
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
9:40:25 h Frizelle, Howard Savages AC  Overall: 4244 M: 4130 Cat M23: 2058
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:45:34 h Frizelle, Howard Savages AC  Overall: 1759 M: 1737 Cat M23: 843
1982 1 Event, 91 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
7:29:59 h Frizelle, Howard Savages AC  Overall: 627 M: 624 Cat M23: 307
1981 1 Event, 90 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
9:38:29 h Frizelle, Howard Savages AC  Overall: 2191 M: 2169 Cat M23: 929
1980 1 Event, 90 km  (More)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
8:16:00 h Frizelle, Howard Savages AC  Overall: 1155 M: 1139 Cat M23: 493
1979 2 Events, 143 km  (More)
31.05.1979 Comrades Marathon - Up Run (RSA) 87km
9:43:46 h Frizelle, Howard Savages AC  Overall: 1936 M: 1929 Cat M23: 822
14.04.1979 Two Oceans Marathon (RSA) 56km
4:55:35 h Frizelle, Howard   Overall: 533 M: 531 Cat M23: 189

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2007 2006 2005 1993 1991 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979

Comparison table

Comparison of performances in races with multiple participations

   2010 2007 2006 2005 1993 1991 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979
Comrades Marathon - Up Run 16 11:54:46 11:39:45 11:29:28 10:25:46 9:54:50 9:51:07 10:38:07 9:34:24 9:46:59 9:40:29 9:40:25 8:45:34 7:29:59 9:38:29 8:16:00 9:43:46
Two Oceans Marathon 4   6:28:03     5:40:48 5:35:33                   4:55:35